3103 mud healthy Recipes

coconut oil, popcorn kernels, honey, or more to taste, salt to taste, ground cinnamon, or more to taste

green apples, halved, stalks celery, leaves removed, cucumber, leaves kale, lemon, peeled, fresh ginger

red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained

hard-boiled eggs, fat-free mayonnaise, celery stalk, chopped, carrot, shredded, minced red onion, dijon mustard, white wine vinegar, salt, hot pepper sauce

barilla whole grain elbows, raw carrots, diced for carrot puree, extra virgin olive oil, garlic, chopped, heavy cream, asiago cheese, diced, fontina cheese, diced, parmigiano reggiano cheese, shredded, salt and black pepper to taste

whole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste

healthy request condensed cheddar cheese soup, frozen chopped broccoli, thawed and drained, milk, dijon-style mustard, garlic powder, farfalle pasta, cooked without salt and drained

healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium chunk chicken breast in water, drained, flour tortillas

healthy request condensed tomato soup, water, brown sugar, vinegar, worcestershire sauce, sliced cooked turkey breast, pita breads, cut in half

healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium white chunk chicken breast in water, drained, flour tortillas

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste

aubergine, sliced, courgette, sliced, potatoes, sliced, onion, sliced, garlic, minced, vinegar, chopped tomatoes, cooked lentils, oregano, feta, crumbled, butter, flour, milk, nutmeg, parmesan cheese, grated

eden foods ) aduki beans, organic, eden foods ) navy beans, organic, chili beans, organic, diced tomatoes, yellow pepper, red pepper, cucumbers, onion, garlic, fresh basil, dijon mustard, balsamic vinegar, olive oil, brown sugar, salt and pepper

olive oil cooking spray, egg whites, cranberries, water, almonds, coconut flour, unsweetened coconut milk, ripe banana, mashed, unsweetened applesauce, vanilla extract, ground cinnamon, ground nutmeg

chickpeas, butter beans, fresh lemon juice, sundried tomatoes, plain yogurt, olive oil, salt, cumin powder

chicken stock, hot sauce (i like valentino s), butter, flour