Directions:
- In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside.
- Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.39 Kcal (864 kJ) | ||
| Calories from fat | 76.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Sodium | 227.99mg | 9% | |
| Potassium | 596.76mg | 13% | |
| Total Carbs | 25.33g | 8% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 9.22g | 18% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.74 Kcal (455 kJ) | ||
| Calories from fat | 40.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 13% | |
|---|---|---|---|
| Sodium | 120.12mg | 9% | |
| Potassium | 314.41mg | 13% | |
| Total Carbs | 13.34g | 8% | |
| Sugars | 2.56g | 19% | |
| Dietary Fiber | 3.17g | 24% | |
| Protein | 4.86g | 18% | |
| Vitamin C | 9mg | 28% | |
| Iron | 0.8mg | 9% | |
| Calcium | 29.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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