8686 morning breakfast smoothies Recipes

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

old fashioned oats, milk , plus more if needed, sugar, banana, cinnamon, vanilla extract

nonfat plain yogurt, strawberry, frozen, banana, chopped, orange juice, wheat germ (optional)

old-fashioned oatmeal, milk , plus more if needed, sugar , plus more to taste, cinnamon, vanilla extract (optional)

canned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)

minneola tangerine, peeled, frozen mango chunks, frozen raspberries, plain soy yogurt, stevia powder, unsweetened vanilla extract, flax seed oil

raw egg yolks , from pastured chickens, ripe banana, extra virgin coconut oil, heavy cream

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

frozen mixed tropical fruit, banana, greek yogurt, fruit juice

plain fat-free yogurt, bananas, tofu , silken, frozen fruit

soymilk, rolled oats, canned peaches, rinsed, frozen strawberries, vanilla extract, white sugar

low-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain greek low-fat yogurt

strawberry yogurt (or any other berry), water or 1/4 cup nonfat milk, cranberry juice, ground flax seed

frozen blueberries, frozen strawberries, fat-free vanilla yogurt, milk , 2

low-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal

cold water, apple, carrots, kiwi, frozen banana, spinach, stalks celery, tomato, cucumber, sweet red pepper