Blueberry Breakfast Smoothie Recipe

Posted by
Rate It!
Blueberry Breakfast Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put all ingredients into a blender or food processor and process until smooth.
  2. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.63 Kcal (1217 kJ)
Calories from fat 78.44 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 12.5mg 4%
Sodium 76.89mg 3%
Potassium 169.03mg 4%
Total Carbs 49.38g 16%
Sugars 37.89g 152%
Dietary Fiber 4g 16%
Protein 7.66g 15%
Vitamin C 15.8mg 26%
Calcium 237mg 24%
Amount Per 100 g
Calories 75.04 Kcal (314 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 13%
Cholesterol 3.23mg 4%
Sodium 19.85mg 3%
Potassium 43.64mg 4%
Total Carbs 12.75g 16%
Sugars 9.78g 152%
Dietary Fiber 1.03g 16%
Protein 1.98g 15%
Vitamin C 4.1mg 26%
Calcium 61.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top