126438 mix fat kids can help Recipes

sliced almonds, yellow cake mix, jell-o instant lemon pudding mix (serves 4, sugar-free, fat-free), jello instant vanilla pudding mix (serves 6, sugar-free, fat-free), eggs, canola oil, water, amaretto-flavored liqueur , such as disarano (optional, can use water instead), frozen mixed berries, thawed and chopped, powdered sugar, milk

sweet onion, coarsely chopped, celery ribs, coarsely chopped, carrots, coarsely chopped, russet potatoes, coarsely diced, garlic cloves, minced (or pressed ), beef broth, salt (or to taste), fresh ground black pepper (or to taste), squirrels, cleaned or 1 1/2 lbs skinless chicken pieces, canned peas, drained, canned lima beans, drained, canned mexicorn whole kernel corn (optional) or 12 oz canned mixed vegetables, drained (optional), canned mushroom pieces, drained (optional), cornstarch, pastry for double-crust pie (4 crusts)

coleslaw mix, unsweetened crushed canned pineapple, drained, shredded carrot, radishes, shredded, celery seed, low-fat mayonnaise

angel food cake mix, unsweetened crushed canned pineapple, fat-free whipped topping, thawed, toasted coconut flakes

spice cake mix, fat free egg substitute, canned sweetened applesauce, vanilla extract, dole shredded carrots, chopped walnuts, raisins

frozen fruit (peaches were suggested), any brand yellow cake mix, diet sprite or 1 (12 oz) can diet 7-up

currants, chopped, water, low-fat baking mix (such as reduced-fat bisquick), sugar, divided, ground cinnamon, butter, chilled and cut into small pieces, fat-free half-and-half, semisweet chocolate minichips, egg, separated, fat-free half-and-half, powdered sugar, water

cornbread mix, mexican style, fat free milk, egg, chopped green chiles, ranch dressing mix, fat free sour cream, fat free mayonnaise, pinto beans, rinsed and drained, green bell pepper, chopped, whole kernel corn, drained, tomatoes, chopped, bacon, cooked and crumbled, shredded cheddar cheese, low fat, sliced green onions, head iceberg lettuce, coarsely chopped

white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices

white tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

sugar free pistachio pudding mix, unsweetened crushed canned pineapple, fat-free cool whip, marshmallow

rice pilaf mix, fat free chicken broth, cumin, seasoned diced tomatoes, cooked chicken strips, cut in 1 inch chunks, heated, fresh tomato, chopped, whole kernel corn, canned black beans, drained and rinsed

low-fat baking mix (such as reduced-fat bisquick), shredded reduced-fat sharp cheddar cheese, fat-free milk, reduced-calorie margarine, melted, garlic powder, dried parsley flakes, crushed

chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese

sweet marsala wine, sugar, egg yolks, ripe fresh figs (about 10 oz), quartered, mixed fresh berries (such as blueberries, raspberries, blackberries, and sliced strawberries), fat-free canned refrigerated whipped topping (such as reddi-wip), mint sprigs (optional)

low-fat baking mix (such as reduced-fat bisquick), divided, fat-free milk, fat-free italian dressing

all purpose flour, butter , cut into pieces, canned low-salt chicken broth, turkey, herbed bread , cracker and leek dressing, butter, melted, canned low-salt chicken broth, pure maple syrup, ground ginger, minced mixed fresh herbs (such as parsley, sage, savory and/or thyme)