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Zabaglione with Seasonal Fruit Recipe

Zabaglione with Seasonal Fruit Recipe

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Ingredients

Count

Nutrition

259

Calories

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Ingredients:

Serving

1/3 cup sweet marsala wine
1/4 cup sugar
4 large egg yolks
7 ripe fresh figs (about 10 oz), quartered
2 cups mixed fresh berries (such as blueberries , raspberries , blackberries , and sliced strawberries)
1 cup fat-free canned refrigerated whipped topping (such as reddi-wip)
mint sprigs (optional)

Directions:

Add water to a large saucepan to a depth of 1 inch; bring water to a simmer over high heat. Reduce heat until water is barely simmering and producing steam.
Combine Marsala, sugar, and egg yolks in a large metal bowl (bowl should be large enough to sit on top of saucepan but not in saucepan); beat with a mixer at medium speed until well blended. Place bowl over saucepan of simmering water; beat egg mixture 4 minutes or until thick and pale and thermometer registers 160° (mixture will hold its shape for a few moments when beaters are removed from bowl).
Spoon 2/3 cup zabaglione into 4 shallow rimmed soup bowls; top with 7 fig quarters, 1/2 cup berries, and 1/4 cup whipped topping. Garnish with mint, if desired.
Note: Substitute 2 cups sliced peeled peaches or nectarines for the figs, if desired.
Zabaglione (zah-bahl-YOH-nay) is a classic Venetian dessert made of egg yolks, sugar, and sweet Marsala wine that's usually served warm over fresh fruit or plain cakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.72 Kcal (1083 kJ)
Calories from fat	69.01 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	189.71mg	63%
Sodium	374.83mg	16%
Potassium	394.5mg	8%
Total Carbs	36.28g	12%
Sugars	23.44g	94%
Dietary Fiber	2.13g	9%
Protein	14.64g	29%
Vitamin C	2.5mg	4%
Iron	3.6mg	20%
Calcium	105mg	10%

Amount Per 100 g
Calories	69.97 Kcal (293 kJ)
Calories from fat	18.66 Kcal
		% Daily Value*
Total Fat	2.07g	12%
Cholesterol	51.3mg	63%
Sodium	101.36mg	16%
Potassium	106.68mg	8%
Total Carbs	9.81g	12%
Sugars	6.34g	94%
Dietary Fiber	0.57g	9%
Protein	3.96g	29%
Vitamin C	0.7mg	4%
Iron	1mg	20%
Calcium	28.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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