Pineapple Coleslaw Recipe

Posted by
Rate It!
Pineapple Coleslaw
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Inn a large bowl, combine the first 5 ingredients.
  2. Add mayonnaise and toss to coat.
  3. Cover and refrigerate until serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.1 Kcal (520 kJ)
Calories from fat 48.08 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 9.24mg 3%
Sodium 43.42mg 2%
Potassium 214.3mg 5%
Total Carbs 19.17g 6%
Sugars 8.16g 33%
Dietary Fiber 2.09g 8%
Protein 1.25g 2%
Vitamin C 25.3mg 42%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 87.83 Kcal (368 kJ)
Calories from fat 34.03 Kcal
% Daily Value*
Total Fat 3.78g 8%
Cholesterol 6.54mg 3%
Sodium 30.73mg 2%
Potassium 151.68mg 5%
Total Carbs 13.56g 6%
Sugars 5.78g 33%
Dietary Fiber 1.48g 8%
Protein 0.88g 2%
Vitamin C 17.9mg 42%
Vitamin A 0.1mg 4%
Iron 0.5mg 4%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top