Lloyd's Squirrel or Chicken Pot Pie Recipe

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Lloyd's Squirrel or Chicken Pot Pie
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Ingredients:

Directions:

  1. Combine the onion, celery, carrots, potatoes, garlic, broth, salt and pepper and squirrel (or chicken) in a large pot and bring to a boil; simmer until meat is very tender and easily removed from bones. Debone the meat and set aside; reserve 2 1/2 to 3 cups cooking liquid.
  2. Fit the bottom crusts into 2 pie pans. (The box of Pillsbury refrigerated pie crusts said to lightly brown the bottom crust before filling with pot pie mixture.).
  3. Combine the meat, vegetables, reserved broth and cornstarch in a large bowl and mix well; divide the mixture between the 2 pie shells. Top with the second crust, press the edges to seal and cut vents in the top for steam to escape. Bake at 350 degrees until crust is browned, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.47 Kcal (3418 kJ)
Calories from fat 211.52 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 94.12mg 31%
Sodium 2134.56mg 89%
Potassium 2268.17mg 48%
Total Carbs 102.25g 34%
Sugars 12.27g 49%
Dietary Fiber 14.72g 59%
Protein 47.59g 95%
Vitamin C 34.1mg 57%
Vitamin A 0.5mg 17%
Iron 11.5mg 64%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 88.56 Kcal (371 kJ)
Calories from fat 22.94 Kcal
% Daily Value*
Total Fat 2.55g 36%
Cholesterol 10.21mg 31%
Sodium 231.52mg 89%
Potassium 246.01mg 48%
Total Carbs 11.09g 34%
Sugars 1.33g 49%
Dietary Fiber 1.6g 59%
Protein 5.16g 95%
Vitamin C 3.7mg 57%
Vitamin A 0.1mg 17%
Iron 1.2mg 64%
Calcium 15.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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