36 miso tamari Recipes

wakame seaweed, warm water, vegetable stock, miso, semi-firm tofu, cut in cubes, tamari soy sauce, green onions, finely chopped

dried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey

bean thread noodles, fresh shiitake mushrooms or 3 oz button mushrooms, canola oil, scallions, thinly sliced with white and green parts, carrot , halved lengthwise and thinly sliced on diagonal, shelled frozen edamame, baby spinach, grated fresh ginger, dark miso, toasted sesame oil, tamari soy sauce (optional)

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

almond butter, warm water, chopped onion, extra-virgin olive oil, plus more for greasing, garlic cloves, chopped, white miso, nutritional yeast, (see note ), chopped fresh oregano, chopped fresh thyme, cider vinegar, tamari, turmeric, crushed red pepper, curly kale, leaves left whole and stems discarded, sea salt

tamari or soy sauce, birch syrup * or maple syrup, fresh or dried thai chile, minced, in. piece fresh ginger, peeled and thinly sliced, smashed , peeled garlic cloves, plus 2 minced garlic cloves, fresh thyme, plus 1 tsp. leaves, sake kasu* (sake lees ) or white miso, skinned sablefish fillets (each about 6 oz. and 3/4 in. thick ), butter or olive oil, divided, white onion, finely diced, shelled fresh peas, rainbow swiss chard , leaves stripped from ribs and torn into pieces; ribs and stems diced

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

canola oil, red or yellow miso, cider vingar, reduced sodium tamari, fresh ginger finely grated, red or green lettuce torn, snow peas trimmed & halved, whole medium carrots shredded

vegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper

miso (see note ), mirin , lemon juice or cider vinegar, soy sauce or tamari, garlic, minced, fresh grated ginger , optional

water, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice

salmon fillets, honey, white miso , paste, sesame oil, tamari , sauce, lime juice, mirin, buckwheat noodles, sunflower oil, spring onion, thinly sliced, roasted peanuts, chopped, pickled ginger

udon (japanese wheat noodles), or linguine, water, tamari soy sauce, roughly sliced gingerroot (keep skin on), firm tofu, cut into 1/2inch cubes, scallions, very thinly sliced, white (sweet) miso (see note ), asian ental sesame oil

dashi, maitake mushrooms , prepped, tamari, honey, organic miso (yellow , shinshu-miso), peeled ginger, sliced green scallions, soft tofu

onion , cut into half moons, toasted sesame oil, red bell pepper, seeded and cut julienne, kale, stemmed and cut julienne, water, napa cabbage or 4 cups bok choy, cut julienne, tamari soy sauce, white miso, tahini, lemon juice, freshly squeezed, water, honey or 1 tbsp brown rice syrup, fresh dill weed or 1 tsp dried dill, turmeric

yellow miso, mirin (or rice wine vinegar), tamari (or soy sauce), garlic, chopped, ginger, chopped, boneless salmon fillets (or chicken or tofu), cilantro, chopped, sesame seeds, lightly-toasted

almond butter, warm water, chopped onion, extra-virgin olive oil, plus more for greasing, garlic cloves, chopped, white miso, nutritional yeast, chopped fresh oregano, chopped fresh thyme, cider vinegar, tamari, turmeric, crushed red pepper, curly kale, leaves left whole and stems discarded, sea salt

boneless lamb meat , trimmed of fat cubed, ground cumin, ground fresh ginger or 1/4 tsp. dried ginger, cayenne or ancho pepper, garlic (large) minced, bay leaves, baby carrots, halved, red onion, cut into 1/2 inch dice, chopped celery, drained, canned, cooked unsalted lentils, diced tomatoes with juice, dark miso or tamari, minced fresh cilantro