8 tamari roasted sunflower seeds Recipes

raw sunflower seeds, tamari, bland oil (corn, safflower, etc.), salt-free garlic powder, salt-free onion powder, cayenne (optional)

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

white onion, carrot, finely grated about 1 cup, tamari soy sauce or 1 1/2 tbsp soy sauce, extra virgin olive oil, parmesan cheese, fresh parsley, for topping, roasted sunflower seeds, penne (or pasta of your choice)

onion, minced, garlic, minced, gingerroot, peeled and minced, curry powder, ground turmeric, ground cumin, pepper, ground red pepper, ground cinnamon, bay leaves, coconut milk, tamari or 1/4 cup soy sauce, tomato sauce, dried red lentils, rinsed, water, head cauliflower , cut into 1 1/2 inch pieces, sweet potato, peeled and cut into 1-inch cubes, cooked brown rice, peas (optional), plain yogurt (optional), diced fresh pears (optional), roasted sunflower seeds (optional)

freshly squeezed orange juice, raw sugar or 3 tbsp unbleached cane sugar or 1 1/2 tbsp honey, salt, tamari-flavored roasted sunflower seeds (or plain ), oil, black pepper or white pepper

sesame oil, green bell peppers, diced, stalk celery, diagonally,sliced, garlic, minced, mung bean sprouts, scallions, chopped, roasted sunflower seeds, dry sherry, tamari, grated ginger, tofu, diced, chinese noodles