Quick Miso Soup Recipe

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Quick Miso Soup
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Ingredients:

Directions:

  1. Bring the broth and water to a boil in a soup pot.
  2. Tear the nori into bite-size pieces (or shred it thinly) Add the nori, tofu, mushrooms, and soy sauce to the pot, reduce heat and simmer until the mushrooms are tender, about 20 minutes. Remove from heat.
  3. Place the miso in a small cup or ramekin and add a ladleful of the hot soup mixture to it. Mix thoroughly with a fork, then pour the thinned miso into the soup pot and stir well. Serve hot, garnished with scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.01 Kcal (1055 kJ)
Calories from fat 83.19 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 2.46mg 1%
Sodium 2009.02mg 84%
Potassium 587.63mg 13%
Total Carbs 33.18g 11%
Sugars 6.95g 28%
Dietary Fiber 3.66g 15%
Protein 13.63g 27%
Vitamin C 8mg 13%
Iron 4.3mg 24%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 53.64 Kcal (225 kJ)
Calories from fat 17.71 Kcal
% Daily Value*
Total Fat 1.97g 14%
Cholesterol 0.52mg 1%
Sodium 427.63mg 84%
Potassium 125.08mg 13%
Total Carbs 7.06g 11%
Sugars 1.48g 28%
Dietary Fiber 0.78g 15%
Protein 2.9g 27%
Vitamin C 1.7mg 13%
Iron 0.9mg 24%
Calcium 35.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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