Directions:
- Combine marinade ingredients in small bowl.
- Pour over fish in shallow dish.
- Cover, regrigerate, and marinate for 2 to 4 hours.
- Grill, Bake or broil.
- Garnish with cilantro and sesame.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.24 Kcal (189 kJ) | ||
| Calories from fat | 12.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 2% | |
| Sodium | 415.16mg | 17% | |
| Potassium | 83.66mg | 2% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 148.63 Kcal (622 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 2% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 2% | |
| Sodium | 1363.85mg | 17% | |
| Potassium | 274.82mg | 2% | |
| Total Carbs | 9.75g | 1% | |
| Sugars | 1.88g | 2% | |
| Dietary Fiber | 1.87g | 2% | |
| Protein | 14.31g | 9% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 47.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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