193 miso soup calories Recipes

miso, broth, water, green onion, baby carrot, tofu, spinach

miso paste, water, silken tofu, cubed, shimeiji mushroom, ends removed, a small bunch of wakame

miso (dark or other ), tofu, cut into 1/2-inch cubes, minced carrot, minced scallion

dashi granules, water, miso paste, silken tofu, diced, green onions, sliced diagonally into 1/2 inch pieces

dried soba noodles, miso paste (to taste), firm tofu, chopped into 1/3-inch cubes, watercress (or spinach), well washed and stems trimmed, green onions, tops removed thinly sliced, cilantro, chopped, red pepper flakes (optional)

water, tofu , cut into cubes, miso paste, dried wakame (about 6 calories )

dried wakame (a type of seaweed), shiro miso (white fermented-soybean paste), dashi, soft tofu, drained and cut into 1/2-inch cubes, sliced scallion greens

kombu (dried kelp), cold water, katsuo bushi (dried bonito flakes; 1/2 cup), shiro miso (white fermented-soybean paste), soft tofu, drained and cut into 1/2-inch cubes, sliced scallion greens

white miso, chopped green onions, firm tofu, small cubed, instant dashi stock, water, fried bean curd (these come in packages of 2 small patties, in the frozen section)

wakame seaweed , strip, miso, handful watercress, finely chopped, leaves chinese cabbage, finely chopped, sheets nori , seaweed cut into fine strips, ginger, grated

wakame seaweed, warm water, vegetable stock, miso, semi-firm tofu, cut in cubes, tamari soy sauce, green onions, finely chopped

dashi for miso soup, water, bonito flakes (dried tuna flakes), kombu, miso soup, dashi, miso paste (can use shiro miso - has a lighter flavor), cubed tofu - medium firmness, dried wakame (black seaweed flakes), garnish with a sprinkling of green onion, garnish with daikon slivers - optional

miso, bonito flakes, kombu, green onions sliced, dark green part only, soy sauce if desired

miso (to your taste ), water, sliced carrots, shredded cabbage, sliced celery, sliced onion, sliced mushrooms, cake of tofu , cut into little chunks, crushed garlic, freshly grated ginger, dry sherry, vinegar (rice or apple cider are best in this), sugar, salt, freshly ground black pepper to taste, minced green onions, sesame oil

miso paste, shrimp, preferably with head on, slivers of pickled sushi ginger, scallion ( green part only ), fish sauce, oyster sauce, bamboo shoots, light soy sauce, sheets of seaweed or 1 cup of fresh seaweed, seafood broth

water, bonito-flavored soup stock, white miso (soybean paste), cubed firm tofu (about 3 oz), sliced green onions

cold water, konbu seaweed, shaved bonito flakes, white miso, baby spinach leaves, cubed tofu