39 miso sprouts Recipes
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red miso (or more to taste), garlic, chopped and8 Morered miso (or more to taste), garlic, chopped, grated ginger, rice wine vinegar, divided, firm tofu , cut into cubes, snow peas, trimmed, radishes, thinly sliced, scallions, thinly sliced, pea shoots , sunflower sprouts or radish sprouts, toasted sesame oil10 ingredients
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olive oil, garlic clove, minced, fresh ginger, minced and10 Moreolive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil20 min, 13 ingredients
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sweet potato, canola oil, garlic cloves, chopped and10 Moresweet potato, canola oil, garlic cloves, chopped, shallot, chopped, red pepper flakes, salt, fresh ground black pepper, sliced bok choy, bean sprouts, edamame, shelled, wonton wrappers, white miso , plus more to taste, scallions, thinly sliced1 hour 30 min, 13 ingredients
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white miso (fermented soybean paste) and11 Morewhite miso (fermented soybean paste), mirin (sweet japanese rice wine), unseasoned rice vinegar, minced green onions, minced fresh ginger, oriental sesame oil, alaskan salmon fillets, with skin, nonstick vegetable oil spray, cucumber-daikon relish, sesame seeds, toasted, radish sprouts, sheet dried nori,* cut with scissors into matchstick-size strips12 ingredients
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white miso (fermented soybean paste) and18 Morewhite miso (fermented soybean paste), mirin (sweet japanese rice wine), unseasoned rice vinegar, minced green onions, minced fresh ginger, oriental sesame oil, alaskan salmon fillets, with skin, nonstick vegetable oil spray, cucumber-daikon relish, english hothouse cucumbers, peeled, halved, seeded , cut crosswise into 1/4-inch-thick slices, sea salt, daikon (japanese white radish), peeled, cut into 2x1/4-inch sticks, unseasoned rice vinegar, sugar, minced fresh ginger, cayenne pepper, sesame seeds, toasted, radish sprouts, sheet dried nori,* cut with scissors into matchstick-size strips15 min, 19 ingredients
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raw cashews, finely ground (or grind whole ones in the fi... and11 Moreraw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)15 min, 12 ingredients
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buckwheat noodle, cooked edamame, sliced fresh cucumber and11 Morebuckwheat noodle, cooked edamame, sliced fresh cucumber, sliced green onion, mayonnaise, rice vinegar, white miso, soy sauce, roasted red chili paste, dark sesame oil, fresh ginger, fresh garlic, fresh bean sprout, fresh cilantro23 min, 14 ingredients
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reduced-fat peanut butter, honey and12 Morereduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage15 min, 14 ingredients
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reduced-fat peanut butter, honey and12 Morereduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, skinless, boneless chicken breast halves, romaine lettuce leaves, julienne-cut carrot, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprouts, shredded red cabbage14 ingredients
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firm tofu, frozen and thawed (you don tsp have to do this... and17 Morefirm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)40 min, 18 ingredients
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Miso Chicken Sandwiches with Ginger Mayonnaiselight colored miso, sesame oil and13 Morelight colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts19 min, 15 ingredients
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Jazzy Miso Soupdried kelp , kombo (2-3 inch piece), cold water and12 Moredried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce30 min, 14 ingredients
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Light Miso Soupcarrot, chopped, dried shiitake mushrooms, boiling water and11 Morecarrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)30 min, 14 ingredients
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Spinach Miso Soup 7 Ww Pointswhite miso, zucchini, sliced mushrooms, firm tofu and3 Morewhite miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped15 min, 7 ingredients
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Vegetable Stir-Fry with Garlic-Miso Saucevegetable oil, garlic cloves, coarsely chopped and5 Morevegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced7 ingredients
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Broccoli Sprout-Tofu Spread on Toasttofu cake, white or brown rice miso, tahini, lemon juice and2 Moretofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread6 ingredients
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