27 sprouted chickpeas Recipes

  • Raw Sprouted Chickpea Hummus
    sprouted chickpeas (mine had tails about 3/4 inch in leng... and
    7 More
    sprouted chickpeas (mine had tails about 3/4 inch in length), tahini (sesame butter), extra virgin olive oil, garlic clove, fresh lemon juice, sea salt, sweet paprika, tamari or 1 tbsp soy sauce
    15 min, 8 ingredients
  • Chickpea Burgers
    sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned ... and
    8 More
    sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)
    30 min, 9 ingredients
  • Chickpea -- Cheese Salad
    chickpeas, canned, drained and rinsed and
    10 More
    chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing
    15 min, 11 ingredients
  • Chickpea Burgers
    vegetable stock, couscous, dried basil and
    14 More
    vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts
    25 min, 17 ingredients
  • The Healthiest Salad on Earth
    mesclun, roasted chicken breast, diced, raisins and
    11 More
    mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)
    15 min, 14 ingredients
  • Veggie Burgers
    chickpeas (garbanzo beans), rinsed and drained and
    10 More
    chickpeas (garbanzo beans), rinsed and drained, sliced green onions, freshly grated parmesan cheese, salt, cut green beans, drained, lemon pepper seasoning, garlic clove, minced, cooked brown rice, whole wheat hamburger buns, ketchup , mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)
    29 min, 11 ingredients
  • Falafel Burgers
    olive oil, diced onion, minced garlic and
    12 More
    olive oil, diced onion, minced garlic, chili peppers or 1/2 jalapeno pepper, to taste, cooked chickpeas or 3/4 cup chickpeas, white basmati rice or 1/2 cup other long-grain white rice, freshly squeezed lime juice, breadcrumbs, salt & freshly ground black pepper, ground red pepper, pita bread, shredded lettuce, alfalfa sprout, green pepper, tahini mustard
    40 min, 15 ingredients
  • Fiambre
    beets, sliced, carrots, sliced, green beans and
    47 More
    beets, sliced, carrots, sliced, green beans, cauliflower , cut in sections, cabbage, cut in fine long pieces, white pearl onions, brussels sprout, peas, fava beans (fresh ), chickpeas (fresh ), corn (shelled ), fresh edible flowers (picayas, pickled date palm blossoms), red beans (fresh ), white beans (fresh ), chicken (cooked, removed from bone in long strips), parsley, herbs (yerba buena), vinegar, olive oil, mustard, pepper, salt, worcestershire sauce, bay leaves, thyme, oregano, nutmeg, capers, eggs, boiled, red chorizo sausage, sliced, black chorizo sausage, sliced, yellow chorizo sausage, sliced, butifarra, sliced, hot dog, cooked and sliced (salchicha), ham, cut in long strips, mortadella, cut in large cubes, salami, cut in large cubes, hot dog , cut lengthwise (salchicha), shrimp, cooked and peeled (optional), sardines in oil, cut in pieces (optional), sardines in tomato sauce, cut in pieces (optional), canned mackerel, cut in pieces (optional), salmon, cut in pieces (canned ) (optional), pimientos (canned ), pickled onion, yellow cheese, sliced, heads lettuce, asparagus (canned ), baby corn, radish
    48 hour 45 min, 50 ingredients
  • Jhal Muri
    puffed rice cereal (muria), chickpea noodles (seva) and
    15 More
    puffed rice cereal (muria), chickpea noodles (seva), roasted peanuts, with skin crushed, fried lentils (channa dala), tomato, chopped, cucumber, chopped, mung bean sprouts, fresh gingerroot, chopped, mild onion, chopped, fresh cilantro, chopped, fresh coriander leaves, chopped, fresh coconut meat, chopped, tamarind paste, fresh lime juice, chat masala , spice, garam masala , spice, mustard oil
    10 min, 17 ingredients
  • Unfried beans
    sunflower seeds , soaked overnight and drained and
    12 More
    sunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)
    20 min, 13 ingredients
  • Korean Pancakes
    carrot, spring onions, mung bean sprouts, garlic cloves and
    12 More
    carrot, spring onions, mung bean sprouts, garlic cloves, besan flour (made from ground chickpeas, can be bought in health stores and most supermarkets.the same amounts of), plain flour, sea salt, eggs, beaten, sesame oil, ice water, peanut oil, sesame seeds, light soy sauce, rice wine vinegar, chili flakes, sesame oil
    35 min, 16 ingredients
  • Veggie Pita Wrap
    fresh corn kernels, chickpeas and
    6 More
    fresh corn kernels, chickpeas, green onions, finely chopped, bean sprouts, olive oil, lemon , juice and zest of, pita pockets, salt and pepper
    5 min, 8 ingredients
  • Raw Cashew Chickpea Hummus! Raw Cashew Chickpea Hummus!
    chickpeas (sprouted), cashews (raw ), garlic cloves and
    12 More
    chickpeas (sprouted), cashews (raw ), garlic cloves, extra virgin olive oil (cold pressed ), lemons (juiced ) or 1 lime (juiced), ginger (grated ), sea salt, cumin (ground ), coriander (ground ), pepper (ground ), cayenne, turmeric, cinnamon, cilantro (optional), mint (optional)
    15 min, 15 ingredients
  • Asian Shrimp and Chickpea Salad Asian Shrimp and Chickpea Salad
    cooked instant brown rice (cooked without salt or fat) and
    12 More
    cooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper
    13 ingredients
  • Warm Salad of Steamed Salmon, Ceci and Sunflower Sprouts with a Fresh Tomato and Black Olive Vinaigrette (Mario Batali) Warm Salad of Steamed Salmon, Ceci and Sunflower Sprouts with a Fresh Tomato and Black Olive Vinaigrette (Mario Batali)
    canned chickpeas (ceci), drained and rinsed and
    9 More
    canned chickpeas (ceci), drained and rinsed, scallions, sliced paper thin, juice and zest of 1 lemon, salt and pepper to taste, chopped fresh tarragon leaves, extra virgin olive oil plus 1/4 cup, ripe plum tomatoes, cut into 1/8-inch cubes , reserving all juices, discarding stems, black olive paste, (tapenade ), recipe follows, red wine vinegar, salmon fillet, 1-inch thick, bones and scales removed, skin intact, cut into 4 pieces, sunflower sprouts , seeds removed (if any)
    10 ingredients
  • How to Sprout Chickpeas How to Sprout Chickpeas
    dried garbanzo beans, water, to cover
    48 hour 5 min, 2 ingredients
  • Falafel Falafel
    garbanzo beans or chickpeas, rinsed and drained and
    19 More
    garbanzo beans or chickpeas, rinsed and drained, green onions, minced, canned bean sprouts, sunflower kernels, dry bread crumbs, egg, garlic powder, pepper, soy sauce, worcestershire sauce, canola oil, plain yogurt, green onion, minced, dill weed, garlic clove, minced, pita bread halves, tomato, sliced, red onion, sliced, lettuce leaves
    30 min, 20 ingredients
  • Crunchy Veggie Toss Crunchy Veggie Toss
    carrot , julienned, french style green beans, thawed and
    5 More
    carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing
    4 hour , 7 ingredients




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