Miso-Marinated Salmon with Cucumber-Daikon Relish Recipe

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Miso-Marinated Salmon with Cucumber-Daikon Relish
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Ingredients:

Directions:

  1. Whisk first 6 ingredients in 13x9x2-inch glass baking dish to blend for marinade. Add salmon; turn to coat. Cover and chill at least 30 minutes and up to 2 hours.
  2. Preheat broiler. Line heavy large baking sheet with foil; spray with nonstick spray. Remove salmon fillets from miso marinade; using rubber spatula, scrape off excess marinade. Arrange salmon, skin side up, on prepared baking sheet. Broil 5 to 6 inches from heat source until skin is crisp, about 2 minutes. Using metal spatula, turn salmon over. Broil until salmon is just cooked through and golden brown on top, about 4 minutes.
  3. Transfer salmon to plates, skin side down. Spoon Cucumber Relish over. Sprinkle with sesame seeds, then sprouts and nori. Serve immediately.
  4. *White miso, mirin, and nori (thin sheets of dried seaweed) are available at Japanese markets and in the Asian foods section or refrigerated section of supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.5 Kcal (890 kJ)
Calories from fat 58.43 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 76.55mg 26%
Sodium 534.94mg 22%
Potassium 42.05mg 1%
Total Carbs 4.15g 1%
Sugars 0.82g 3%
Dietary Fiber 0.82g 3%
Protein 30.68g 61%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 10%
Cholesterol 37.46mg 26%
Sodium 261.82mg 22%
Potassium 20.58mg 1%
Total Carbs 2.03g 1%
Sugars 0.4g 3%
Dietary Fiber 0.4g 3%
Protein 15.02g 61%
Vitamin C 0.6mg 2%
Iron 0.2mg 3%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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