Miso Soup Recipe

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Miso Soup
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Ingredients:

Directions:

  1. Sauté’ all the vegetables in a little peanut oil. Combine the sautéed vegetables and the miso mixture. Bring to a boil and reduce to a simmer. Add the vinegar, sugar, salt, and pepper. Simmer, covered over very low heat for 10-15 minutes. Add the tofu. Serve topped with green onions and drizzles of sesame oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.05 Kcal (4 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 10.67mg 0%
Potassium 2.39mg 0%
Total Carbs 0.17g 0%
Sugars 0.04g 0%
Dietary Fiber 0.03g 0%
Protein 0.04g 0%
Vitamin C 0.1mg 0%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 30.43 Kcal (127 kJ)
Calories from fat 3.98 Kcal
% Daily Value*
Total Fat 0.44g 0%
Sodium 309.96mg 0%
Potassium 69.49mg 0%
Total Carbs 4.84g 0%
Sugars 1.21g 0%
Dietary Fiber 0.93g 0%
Protein 1.22g 0%
Vitamin C 2.3mg 0%
Vitamin A 0.1mg 0%
Iron 0.2mg 0%
Calcium 17.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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