Miso Soup Recipe

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Miso Soup
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Minutes

Ingredients:

  • 1/2 tbsp miso paste
  • 400 ml water
  • 1/2 block of silken tofu, cubed
  • shimeiji mushroom, ends removed

Directions:

  1. Mix the miso paste with water.
  2. Add all the ingredients and boil.
  3. Because of the ingredients I used (can be eaten even without cooking), it's ready when it boils.
  4. Super simple and super fast! It took me only 10 minutes to get it done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54 Kcal (226 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 2%
Sodium 231.8mg 10%
Potassium 7.77mg 0%
Total Carbs 0.96g 0%
Sugars 0.22g 1%
Dietary Fiber 0.19g 1%
Protein 9.54g 19%
Iron 1.1mg 6%
Calcium 470.4mg 47%
Amount Per 100 g
Calories 17.01 Kcal (71 kJ)
Calories from fat 3.85 Kcal
% Daily Value*
Total Fat 0.43g 2%
Sodium 73.02mg 10%
Potassium 2.45mg 0%
Total Carbs 0.3g 0%
Sugars 0.07g 1%
Dietary Fiber 0.06g 1%
Protein 3.01g 19%
Iron 0.4mg 6%
Calcium 148.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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