137741 minute yummy low fat low vegetable Recipes
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vegetable cheddar soup (based on the recipe originally pu... and11 Morevegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.30 min, 12 ingredients
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vegetable oil, beef stew meat, low sodium beef broth, beer and14 Morevegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)1 hour , 18 ingredients
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vegetable oil, beef stew meat, low-salt beef broth, beer and14 Morevegetable oil, beef stew meat, low-salt beef broth, beer, cubed peeled baking potato, cubed peeled turnips (about 2 medium), sliced leek (about 1 large), thick) slices carrot, thyme sprigs, bay leaf, salt, freshly ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, thyme sprigs (optional)18 ingredients
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Low-Fat Pistachio Flufffat-free vanilla yogurt and2 Morefat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix10 min, 3 ingredients
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Low-Fat Cherry Cobblerfat-free vanilla yogurt, sugar, egg whites and3 Morefat-free vanilla yogurt, sugar, egg whites, king arthur unbleached all-purpose flour, baking powder, reduced-sugar cherry pie filling50 min, 6 ingredients
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Low-Fat Cucumber Saladfat-free sour cream, cider vinegar, lemon juice, salt and3 Morefat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion20 min, 7 ingredients
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Lower Fat Chocolate Lovers Brownies -Jenny Toopesgranulated sugar and8 Moregranulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired50 min, 9 ingredients
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Vegetable Gumbo (Food Network Kitchens)vegetable oil, all-purpose flour, onion, chopped and10 Morevegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)40 min, 13 ingredients
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Vegetable Samosasvegetable oil, plus 1 quart for frying and11 Morevegetable oil, plus 1 quart for frying, onions, finely chopped, crushed garlic, curry powder, potatoes, peeled and finely diced, carrots, peeled and finely diced, frozen peas, frozen corn, kosher salt and freshly ground black pepper, low-sodium vegetable stock, wonton wrappers (found in ethnic section of most good grocery stores,), all-purpose flour , for dusting work surface1 hour 20 min, 12 ingredients
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Low-Calorie Seafood/Vegetable Soupvegetable broth, tuna, pasta, dry, carrots, chopped and5 Morevegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil9 ingredients
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Low-cal vegetable soupvegetable stock, carrots, finely sliced and4 Morevegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper20 min, 6 ingredients
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Low Calorie Vegetable Frittatavegetable oil cooking spray, olive oil and11 Morevegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread35 min, 13 ingredients
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Vegetable Fried Rice with Bacon (Food Network Kitchens)vegetable oil, thick-cut bacon , cut into 1/4-inch pieces and11 Morevegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)25 min, 13 ingredients
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Low Cal - Chicken Quichefat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients
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Low- Calorie Cabbage Red Bean Soupfat-free chicken broth, cabbage, chopped, onion and8 Morefat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans1 hour , 11 ingredients
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