Vegetable Beef Soup Recipe

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Vegetable Beef Soup
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Ingredients:

Directions:

  1. Combine all ingredients, simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.53 Kcal (3494 kJ)
Calories from fat 306.12 Kcal
% Daily Value*
Total Fat 34.01g 52%
Cholesterol 140.59mg 47%
Sodium 2762.39mg 115%
Potassium 2197.55mg 47%
Total Carbs 68.04g 23%
Dietary Fiber 18.14g 73%
Protein 74.83g 150%
Vitamin C 45.4mg 76%
Iron 9.1mg 50%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 52.57 Kcal (220 kJ)
Calories from fat 19.28 Kcal
% Daily Value*
Total Fat 2.14g 52%
Cholesterol 8.86mg 47%
Sodium 174mg 115%
Potassium 138.42mg 47%
Total Carbs 4.29g 23%
Dietary Fiber 1.14g 73%
Protein 4.71g 150%
Vitamin C 2.9mg 76%
Iron 0.6mg 50%
Calcium 11.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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