130 mediterranean vegetables olive oil Recipes
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roasted garlic hummus, chopped roasted sweet red peppers and9 Moreroasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips15 min, 11 ingredients
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flat leaf parsley, cucumber, olive oil, zucchini, diced and9 Moreflat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts1 hour 10 min, 13 ingredients
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new potatoes, quartered, chicken broth or vegetable broth and8 Morenew potatoes, quartered, chicken broth or vegetable broth, dehydrated sun-dried tomatoes , not in oil, extra virgin olive oil, red wine vinegar (or white wine vinegar), dried basil, black pepper, garlic, minced, sliced scallions, diced celery10 ingredients
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vidalia onion, sliced 1/2 inch thick and13 Morevidalia onion, sliced 1/2 inch thick, eggplant, sliced about 1/2 inch thick, bell pepper, quartered, portabella mushroom, halved, zucchini, halved, fennel, quartered, baby artichoke , prepped and halved, olive oil, more to tates, your favorite vinaigrette, minced garlic, fresh basil, sun-dried tomato packed in oil, minced, salt and pepper, red pepper flakes1 hour 20 min, 14 ingredients
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pumpkin, olive oil, red onion, finely chopped and9 Morepumpkin, olive oil, red onion, finely chopped, leeks, chopped, garlic cloves, finely chopped, vegetable stock, salt and freshly ground pepper to taste, freshly ground nutmeg , to taste, cream or plain yogurt (not fat free!), cumin, ground ginger, cilantro or parsley for garnish35 min, 12 ingredients
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Mediterranean Squid With Mushrooms and Tomatoessquid, cleaned, vegetable oil, oyster mushroom, chopped and8 Moresquid, cleaned, vegetable oil, oyster mushroom, chopped, onion, chopped, plum tomato, chopped and seeded, black olives, chopped, oregano, dried, fresh lemon juice, olive oil, garlic, minced, fresh parsley or oregano, chopped15 min, 11 ingredients
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Mediterranean Orzosun-dried tomato, water, orzo, uncooked and9 Moresun-dried tomato, water, orzo, uncooked, olive oil-flavored vegetable cooking spray, chopped sweet red pepper, chopped green onions, chopped fresh parsley, chopped greek olives, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, pepper12 ingredients
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Grilled Mediterranean Groupervegetable cooking spray, ripe olives, french bread cubes and5 Morevegetable cooking spray, ripe olives, french bread cubes, capers, drained, olive oil, lemon juice, garlic, grouper fillets16 min, 8 ingredients
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Chicken Mediterranean Surprise!vegetable broth, limes , juice of, olive oil (optional) and17 Morevegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro50 min, 20 ingredients
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Mediterranean Chicken With Roasted Vegetablestiny new potatoes, thinly sliced and9 Moretiny new potatoes, thinly sliced, zucchini, diagonally sliced, red onions, cut into wedges, yellow peppers, seeded and cut into chunks, roma tomatoes, halved, salt and pepper, black olives, pitted, boneless skinless chicken breasts, olive oil, pesto sauce1 hour , 10 ingredients
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Mediterranean Orzo and Vegetable Salad With Dijon-Honey Dressinguncooked orzo pasta and12 Moreuncooked orzo pasta, fresh asparagus (chopped into about 1-1/2-inch pieces), tomatoes, cut in half, pitted kalamata olive, chopped, pine nuts, toasted, white wine vinegar, coarse dijon mustard, honey or 1 tbsp maple syrup, dried dill (or to taste or use 2 tbsp fresh chopped ), capers, finely chopped, chopped fresh garlic, olive oil, salt and pepper2 hour , 13 ingredients
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Mediterranean Potato Saladnew potatoes, quartered and9 Morenew potatoes, quartered, boiling vegetable or chicken broth (salt-free), sun dried tomatoes (not in oil), extra virgin olive oil, wine vinegar (white or red ), dried basil, black pepper, garlic, minced, sliced scallions, diced celery40 min, 10 ingredients
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Mediterranean Rice and Sausageuncooked rice, olive oil (i use a little less) and6 Moreuncooked rice, olive oil (i use a little less), vegetable juice, onion, chopped, green bell pepper , cut into strips, garlic, crushed, bulk italian sausage, salt , to taste7 hour 10 min, 8 ingredients
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Mediterranean Pitaplum tomato, diced, diced cucumber, fresh baby spinach and6 Moreplum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed9 ingredients
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Mediterranean Leg of Lambleg of lamb, garlic, thinly sliced and divided and14 Moreleg of lamb, garlic, thinly sliced and divided, dried rosemary, divided, freshly ground black pepper, divided, vegetable cooking spray, red potatoes, cut in half, fresh mushrooms, tomatoes, halved, eggplant, peeled and cut into 1-inch cubes, sweet red pepper , cut into 1-inch pieces, sweet yellow pepper , cut into 1-inch pieces, purple onion, cut into wedges, canned low-sodium chicken broth, undiluted, balsamic vinegar, olive oil, fresh rosemary sprigs (optional)16 ingredients
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