138 mediterranean vegetables olive Recipes

  • Provencal Lamb with Mediterranean Vegetables
    coriander seeds, fennel seeds, dried thyme, salt and
    4 More
    coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb (about 1 1/2 lb), well trimmed, mediterranean vegetables
    8 ingredients
  • Mediterranean Vegetables
    vegetable oil cooking spray and
    6 More
    vegetable oil cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil
    45 min, 7 ingredients
  • Mediterranean Vegetable Stew
    olive oil, divided, chopped red onion and
    9 More
    olive oil, divided, chopped red onion, coarsely chopped green pepper, garlic cloves, crushed, sliced mushrooms, eggplant, unpeeled, cut in 1- to 2-inch chunks, crushed tomatoes, kalamata olives, pitted and sliced, chickpeas, drained and rinsed, chopped fresh rosemary, coarsely chopped parsley
    11 ingredients
  • Mediterranean Vegetable Bake
    olive oil, onion, chopped, red capsicum, chopped and
    10 More
    olive oil, onion, chopped, red capsicum, chopped, zucchini, sliced, sliced mushrooms, pasta sauce, butter beans, rinsed and drained, fresh basil, salt (optional), eggplant, olive oil, extra, weetabix, crushed, reduced-fat cheese, grated or 2 tsp nutritional yeast
    50 min, 13 ingredients
  • Mediterranean Vegetable-Cheese Pie
    olive-oil cooking spray and
    12 More
    olive-oil cooking spray, potatoes, peeled and sliced in 1/8-inch rounds, diced onion, baby spinach, kalamata olives, pitted and chopped, whole eggs, egg whites, nonfat ricotta or fat-free cottage cheese, feta, crumbled, chopped fresh basil or dill, or 3 tsp dried basil or dill, divided into 2 equal portions, roma tomatoes, sliced into 1/4-inch rounds, grated asiago or parmesan, grated lowfat mozzarella
    13 ingredients
  • Mediterranean Vegetables in a Creamy White Wine Sauce
    olive oil, green bell pepper, diced and
    8 More
    olive oil, green bell pepper, diced, red bell pepper, diced, white onion, diced, garlic clove, crushed, zucchini, sliced, mushrooms, quartered, dry white wine, chicken stock cube, heavy cream
    30 min, 10 ingredients
  • Mediterranean Vegetables
    nonstick vegetable oil spray and
    6 More
    nonstick vegetable oil spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, yellow crookneck squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil
    7 ingredients
  • Herb-Roasted Mediterranean Vegetables
    vegetables, cut in pieces (such as cubed eggplant, zucchi... and
    6 More
    vegetables, cut in pieces (such as cubed eggplant, zucchini and onion, baby potatoes, halved carrots, cut up peppers, parsnips,), extra virgin olive oil, garlic cloves, minced, dried rosemary leaves, salt, sugar, shredded parmesan cheese (more is better !)
    55 min, 7 ingredients
  • Mediterranean Vegetable Pasta
    uncooked angel hair pasta, chopped zucchini and
    10 More
    uncooked angel hair pasta, chopped zucchini, chopped fresh mushrooms, chopped green pepper, chopped onion, olive oil, garlic clove, minced, canned italian diced tomatoes, pitted ripe olives, halved, pepper, crumbled reduced-fat feta cheese, shredded parmesan cheese
    25 min, 12 ingredients
  • Mediterranean Cracked Wheat Salad
    cracked wheat (bulgur) and
    12 More
    cracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper
    1 hour , 13 ingredients
  • Mediterranean Vegetable Sandwiches
    red onion, very thinly sliced and
    12 More
    red onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved
    30 min, 13 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese
    30 min, 10 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan
    10 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Mediterranean Vegetable Medley Mediterranean Vegetable Medley
    water, fresh green beans, trimmed, butter, olive oil and
    6 More
    water, fresh green beans, trimmed, butter, olive oil, pitted kalamata olive, cut in half, tomatoes, cut in half, chopped fresh oregano leaves, salt, pepper, crumbled feta cheese
    30 min, 10 ingredients
  • Mediterranean Vegetable Casserole Mediterranean Vegetable Casserole
    onions, sliced, zucchini, sliced, olive oil, flour and
    7 More
    onions, sliced, zucchini, sliced, olive oil, flour, tomatoes, cut into wedges, red capsicum, cut into 2cm squares, green capsicum, cut into 2cm squares, black olives, basil, chopped, pine nuts, balsamic vinegar
    45 min, 11 ingredients
  • Mediterranean Vegetable Salad with Ham Mediterranean Vegetable Salad with Ham
    fresh lemon juice (about 3 lemons), extravirgin olive oil and
    11 More
    fresh lemon juice (about 3 lemons), extravirgin olive oil, dried oregano, greek seasoning blend, freshly ground black pepper, halved cherry tomatoes, red bell pepper strips, green bell pepper strips, chopped simple baked ham (about 5 oz), crumbled feta cheese, sliced ripe olives, english cucumber , halved lengthwise and sliced (about 2 1/2 cups), pitas, cut in half
    13 ingredients
  • Mediterranean Vegetables With Tahini Dressing Mediterranean Vegetables With Tahini Dressing
    eggplant, red pepper , seeds removed and cut into strips and
    15 More
    eggplant, red pepper , seeds removed and cut into strips, yellow pepper , seeds removed and cut into strips, zucchini, cut into rounds, red onion , cut into half moons, tomatoes, peeled and quartered, olive oil, balsamic vinegar, harissa (or other hot condiment, such as west indian hot sauce), plain yogurt, tahini, lemons , juice only, water, extra virgin olive oil, garlic cloves, crushed, salt and pepper, cilantro, chopped
    50 min, 17 ingredients




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