112 mediterranean sweet Recipes
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ground chicken and9 Moreground chicken, plain yogurt (we did fat-free, but full-fat will make thicker burgers), garlic cloves (chopped ), fresh parsley, ground cumin, dried oregano, sweet paprika, seasoning (can be grill , steak, burger, chicken, ect..), ground cinnamon, extra virgin olive oil15 min, 10 ingredients
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pimento stuffed olives, drained and7 Morepimento stuffed olives, drained, tomatoes , preferably sweet grape variety, rinsed and patted dry, cut hearts of palm, drained, whole mushrooms, quartered, canned garbanzo beans, rinsed and drained, extra virgin olive oil, dried basil leaves, plain crisp breadsticks (4 x 1/2 inches)4 hour , 8 ingredients
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onions, halved and thinly sliced, olive oil and8 Moreonions, halved and thinly sliced, olive oil, garlic cloves, minced, chopped roasted sweet red peppers, drained, chopped pimiento-stuffed olives, cubed italian bread, crumbled feta cheese, eggs, lightly beaten, chicken broth, pepper45 min, 10 ingredients
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bulgur, boiling water, garlic cloves, unpeeled and11 Morebulgur, boiling water, garlic cloves, unpeeled, olive oil, divided, peeled and deveined cooked medium shrimp, chopped, tomatoes, seeded and chopped, cucumber, chopped, chopped sweet onion, green onions, thinly sliced, minced fresh parsley, minced fresh cilantro, lemon juice, salt, pepper40 min, 14 ingredients
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garbanzo beans or chickpeas, rinsed and drained and12 Moregarbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional25 min, 13 ingredients
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pizza crusts, unbaked (i use pizza dough and sauce) and13 Morepizza crusts, unbaked (i use pizza dough and sauce), tomato paste, red wine or 1/2 cup water, salt, sugar, olive oil, mozzarella cheese, shredded, fresh spinach leaves, red onions or 1/2 sweet vidalia onion, sliced very thin, red bell pepper, sliced thin, sliced black olives, feta cheese, crumbled, black pepper35 min, 14 ingredients
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boneless pork loin, cut into 1 inch squares and8 Moreboneless pork loin, cut into 1 inch squares, marinated artichoke hearts, red sweet bell pepper, seeded and cut into 1-inch squares, hot pepper sauce, dried oregano, fresh rosemary, minced, garlic, minced, lemon juice, ground black pepper15 min, 9 ingredients
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ready-to-serve salad greens, grape tomatoes and7 Moreready-to-serve salad greens, grape tomatoes, green onions, thinly sliced, marinated quartered artichoke hearts, drained and coarsely chopped, crumbled feta cheese, sweet yellow pepper , cut into thin strips, pitted greek olives, halved, sunflower kernels, italian salad dressing30 min, 9 ingredients
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roasted garlic hummus, chopped roasted sweet red peppers and9 Moreroasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips15 min, 11 ingredients
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ground lamb, ground beef, chopped fresh mint and13 Moreground lamb, ground beef, chopped fresh mint, minced fresh ginger root, minced garlic, salt, ground black pepper, greek yogurt, lemon , zested, garlic, minced, salt, sweet onion , cut into 1/2-inch slices, green tomato, ciabatta sandwich rolls , sliced horizontally, feta cheese, sliced, baby arugula leaves45 min, 16 ingredients
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vegetable oil cooking spray and11 Morevegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth1 hour , 12 ingredients
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olive oil, onion, chopped and11 Moreolive oil, onion, chopped, sweet red pepper, cored, seeded and chopped, garlic cloves, chopped, stewed tomatoes, white wine, capers, kalamata olives or 12 black olives, pitted, lemon , zest and juice, dried oregano, salt, black pepper, white fish (5-6 oz., tillapia, flounder, catfish)18 min, 13 ingredients
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onion, chopped, garlic cloves, minced, canola oil and10 Moreonion, chopped, garlic cloves, minced, canola oil, boneless skinless chicken breasts , cut into 1-inch pieces, stewed tomatoes, green pepper , julienned, sweet red pepper , julienned, pitted ripe olives, salt, dried oregano, cornstarch, cold water, hot cooked rice10 min, 13 ingredients
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Mediterranean Pockets
lean ground turkey, garlic clove, minced and11 Morelean ground turkey, garlic clove, minced, crumbled feta cheese, frozen peas, thawed, chopped roasted sweet red pepper, green onion, chopped, minced fresh parsley, lemon juice, grated lemon peel, dried oregano, salt, pepper, tubes (8 oz each) refrigerated reduced-fat crescent rolls35 min, 13 ingredients -
Mediterranean Frittata
pitted kalamata olives, chopped (about 1/4 cup) and11 Morepitted kalamata olives, chopped (about 1/4 cup), zucchini, cut into 1/2, sweet red pepper, diced, chopped onion, olive oil, eggs, lightly beaten, crumbled feta cheese (about 1/2 cup), sliced fresh basil, salt, freshly ground pepper, freshly grated parmesan cheese, garnish: fresh basil sprigs30 min, 12 ingredients -
Mediterranean Brunch Pie
roma tomatoes, thinly sliced, red pepper , cut into strips and7 Moreroma tomatoes, thinly sliced, red pepper , cut into strips, baby spinach leaves, sweet onion, chopped, kraft sun-dried tomato salad dressing , with oregano, frozen puff pastry, thawed, cut in half, deli ham, chopped, kraft shredded 4 cheese italian cheese blend, eggs, beaten, divided15 min, 9 ingredients -
Mediterranean Pasta Salad
uncooked medium pasta shells and12 Moreuncooked medium pasta shells, marinated artichoke hearts, drained, frozen peas, thawed, red onion, chopped, sweet red pepper, chopped, zucchini, chopped, chopped ripe olives, drained, grated parmesan cheese, mayonnaise, creamy italian salad dressing, minced fresh parsley, dill weed, pepper30 min, 13 ingredients -
Mediterranean Sausage Stew
olive oil and13 Moreolive oil, italian sausages (or cajun , preferably turkey), sliced into chunks, chicken breasts (4), skinless, boneless, chopped into 1 inch pieces, sweet peppers, 1 red 1 green, sliced into strips, potatoes (yukon gold), cut into 1 inch cubes, mushrooms leave whole; cut large ones in half (4 cups), garlic, coarsely chopped, onion, chopped, undiluted chicken broth (10 oz ea), dried oregano leaves, diced tomatoes, coarsely chopped fresh basil or parsley, salt, freshly ground black pepper (optional)14 ingredients
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