Mediterranean Brunch Pie Recipe

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Mediterranean Brunch Pie
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Ingredients:

Directions:

  1. Heat oven to 400°F Spread tomatoes and peppers onto paper towels to drain. Meanwhile, cook and stir spinach and onions in dressing in skillet on medium heat until onions are tender and no liquid remains.
  2. Roll 1/2 the pastry on lightly floured surface to 12-inch square; press onto bottom and up sides of greased 9-inch springform pan. Fill with layers of 1/2 each ham, spinach mixture, tomatoes, peppers and cheese. Repeat layers. Drizzle with all but 1 Tbs. eggs.
  3. Roll remaining pastry to 11-inch square; place over ingredients in pan. Pinch edges of pastry together to seal. Brush top with reserved egg; cut slits in crust to allow steam to eacape. Bake at 55 minutes or until golden brown. Cool 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.21 Kcal (721 kJ)
Calories from fat 47.84 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 88.09mg 29%
Sodium 162.87mg 7%
Potassium 295.23mg 6%
Total Carbs 24.66g 8%
Sugars 15.94g 64%
Dietary Fiber 4.85g 19%
Protein 7.81g 16%
Vitamin C 25.6mg 43%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 122.64 Kcal (513 kJ)
Calories from fat 34.07 Kcal
% Daily Value*
Total Fat 3.79g 8%
Cholesterol 62.73mg 29%
Sodium 115.99mg 7%
Potassium 210.25mg 6%
Total Carbs 17.56g 8%
Sugars 11.35g 64%
Dietary Fiber 3.45g 19%
Protein 5.56g 16%
Vitamin C 18.2mg 43%
Vitamin A 0.2mg 11%
Iron 1.3mg 10%
Calcium 41.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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