152462 mediterranean sensational yogurt sauce Recipes

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

plums, halved and pitted, canola oil, honey, ground cinnamon, grated orange zest, greek yogurt, honey, fresh orange juice, grated orange zest, ground cinnamon, chopped walnuts, toasted

balkan yogurt (thick ), water, lemon zest, garlic, minced (just a little bit), sea salt , to taste, fresh mint, finely chopped

cream cheese, chopped cooked chicken breasts, chunky salsa, shredded mexican blend cheese, flour tortillas, low-fat plain yogurt, chopped cilantro, ground cumin

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

vanilla yogurt, orange juice, mixed fresh fruit, mandarin orange, dried cranberries, lemon juice

globe eggplant, salt, oil (for frying ), olive oil, butter or 1 tsp ghee, onion, sliced thinly, green bell pepper, seeded and sliced thinly (optional), red pepper flakes , to taste, chopped tomatoes , with juice, strained yogurt (also known as yogurt cheese or chakah ), crushed garlic , to taste, salt , to taste

plain yogurt, olive oil, lemon juice, garlic clove, pepper, salt, mint leaves, chopped, fresh dill, chopped

greek yogurt, crumbled blue cheese, grated red onions, chopped fresh cilantro, kosher salt & freshly ground black pepper, peanut oil, for frying, all-purpose flour, kosher sald and fresh ground pepper, dried ancho chile powder, garlic powder, chicken wings , split at the joint, tip removed, red wine vinegar, pureed chipotle chile in adobo, chili powder, dijon mustard, honey, unsalted butter, quartered

fat free greek yogurt, garlic cloves, lemon juice, onion powder, olive oil, salt , as needed

walnuts, toasted cooled, plain breadcrumbs, garlic cloves, coarsely chopped, ground cumin, ground coriander, red pepper flakes, salt and pepper, lentils, cooked, drained, and cooled, olive oil, egg, plain low-fat yogurt, salt and pepper, fresh cilantro, chopped, fresh lemon juice

plain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, greek yogurt, plain

sugar pumpkin, corn oil , plus, corn oil or 2 tbsp other neutral oil, sugar, plain yogurt (do not use nonfat), garlic cloves, minced, dried mint, salt , to taste

chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato

ground lamb, curry powder, masala mixed spice, olive oil, salt and pepper, cilantro, finely chopped, mint, finely chopped, garlic clove, finely diced, lemon juice, plain yogurt, preferably full-fat, pita bread

zucchini , cut length-wise and sliced, ground lamb, garlic cloves, finely chopped, vidalia onion, minced, cayenne pepper, fresh ground black pepper, kosher salt, extra virgin olive oil, plain yogurt, green onion, finely chopped, fresh cilantro, finely chopped, cumin, cucumber, finely chopped, fresh ground black pepper, garlic clove, finely chopped (optional)

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste