208751 mediterranean vegetable pasta sauce oamc Recipes

pasta sauce, thawed, frozen cooked meatballs, hot cooked spaghetti

olive oil, onion, chopped, red capsicum, chopped, zucchini, sliced, sliced mushrooms, pasta sauce, butter beans, rinsed and drained, fresh basil, salt (optional), eggplant, olive oil, extra, weetabix, crushed, reduced-fat cheese, grated or 2 tsp nutritional yeast

chopped green bell peppers or 1 cup red bell pepper, chopped onion, chopped mushroom, olive, italian seasoning, with garlic, vegetable oil, grated parmesan cheese, any kind cheese, pasta sauce (i like ragu), pasta

mostaccioli pasta or 3 cups penne pasta, cooked,drained, light pasta sauce , meatless variety, kraft free shredded fat free mozzarella cheese, divided, sliced yellow squash, sliced zucchini, kraft free nonfat parmesan cheese, grated,divided (2 oz.)

lasagna noodles, vegetable pasta sauce, eggplants, sweet peppers (seeded ), tomatoes (seeded ), water, oregano, soymilk, all-purpose flour, extra virgin olive oil or 3 tbsp vegetable oil, tofu , crushed into tiny pieces (optional), salt and black pepper

pasta sauce, ragu light pasta sauce, onion, mushrooms, ground turkey breast

ground beef, ground pork, onions, chopped, bell peppers, chopped (any colours), button mushrooms or 10 -15 chestnut mushrooms, chopped, garlic cloves, minced, chopped stewed tomatoes with herbs (you might want to use 3 cans), tomato paste, tomato ketchup (heinz), water (i prefer milk, you can also use a bit of both) or 1 cup milk (i prefer milk, you can also use a bit of both), dried oregano, dried basil, sugar, vegetable bouillon granules (optional), salt , to taste, pepper , to taste

coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb (about 1 1/2 lb), well trimmed, mediterranean vegetables

olive oil, zucchini, sliced, vegetable oil, zucchini, sliced, three-cheese pasta sauce, hot cooked spiral shaped pasta, shredded mozzarella cheese

eggplant, washed, onion, red pepper, washed, garlic clove, crushed, olive oil, paprika, pasta sauce , napoletana, store bought, fresh flat-leaf parsley, chopped, fresh ground black pepper, pasta

frozen spinach, egg, beaten, shredded parmesan cheese (4 oz), shredded mozzarella cheese (4 oz), salt, onion powder, garlic powder, dried oregano leaves, fresh grated nutmeg, sour cream, extra virgin olive oil, ricotta cheese, all-purpose flour, vegetable oil (for deep frying), progresso italian style breadcrumbs, muir glen organic garden vegetable pasta sauce , heated through

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

pasta (farfalle or penne works well), chicken breast halves, skinless and boneless, blue cheese, crumbled, sun-dried tomato slices, soaked in olive oil or water, arugula (about 1/2 the size of a head of lettuce), fresh basil, black olives (preferably not canned ), garlic, salt, pepper, freshly ground, thyme, extra virgin olive oil

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided

extra virgin olive oil, chicken breasts, boneless, skinless (chunked), salt, garlic powder, frozen vegetables , whatever size you want actually, spaghetti sauce (the recipe calls for low-fat tuscan herb sauce, but this is not recognized by zaar), pasta, your choice

frozen spinach, egg, slightly beaten, shredded parmesan cheese, shredded mozzarella cheese, salt, onion powder, garlic powder, dried oregano leaves, sour cream, extra virgin olive oil, ricotta cheese, all-purpose flour, vegetable oil , for deep frying, italian style breadcrumbs, organic garden pasta sauce with vegetables, heated