Cucumber Yogurt Sauce Recipe

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Cucumber Yogurt Sauce
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Ingredients:

Directions:

  1. Mix all ingredients in a bowl.
  2. Cover and chill for 1 hour (This is your cooking time).
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.57 Kcal (120 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.97mg 1%
Sodium 15.4mg 1%
Potassium 91mg 2%
Total Carbs 2.68g 1%
Sugars 1.67g 7%
Dietary Fiber 0.33g 1%
Protein 4.17g 8%
Vitamin C 1.3mg 2%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 46.82 Kcal (196 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 3.23mg 1%
Sodium 25.24mg 1%
Potassium 149.15mg 2%
Total Carbs 4.39g 1%
Sugars 2.74g 7%
Dietary Fiber 0.55g 1%
Protein 6.84g 8%
Vitamin C 2.2mg 2%
Calcium 78.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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