9 mediterranean yogurt sauce Recipes

greek yogurt or 3/4 cup sour cream, prepared yellow mustard, water (a little more may be necessary), fresh parsley, minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs), lemon juice, garlic clove, mashed to a paste, salt and white pepper, to taste, zucchini, coarsely-grated with skin on, purple onion, finely-minced, garlic cloves, finely-minced, olive oil, feta, crumbled, fresh parsley, packed minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs), ground cumin, egg, beaten to blend, salt and pepper, to taste, all-purpose flour, flour , for dredging, oil , to shallow fry (i prefer olive )

diced cucumber, plain low-fat yogurt, dried dill, garlic cloves, crushed, red salmon, drained, chickpeas (garbanzo beans), drained, fresh breadcrumbs (about 2 (1-oz) slices), sliced ripe olives, chopped fresh parsley, lime juice, hot sauce, ground cumin, salt, egg whites, lightly beaten, vegetable oil, divided

plain whole-milk greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, uncooked bulgur, cooked chickpeas (garbanzo beans), chopped fresh cilantro, chopped green onions, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, remaining ingredients, mediterranean style white flatbreads (such as toufayan), thick) slices tomato, chopped fresh cilantro (optional)

lean ground beef, ground lamb , venison, chicken, turkey, dry minced, or fresh grated onion, fine bread crumbs, garlic, minced, dry greek or mediterranean seasoning(with lemon, coriander, garlic, parsley, oregano, etc), fresh parsley, minced (or sub about 1tsp or so, dried), fresh mint, minced (or sub 1 1/2t dried), ground cumin, ground coriander (decrease to 1/2 if your greek seasoning has it in it, crushed red peppers, egg, couple dashes liquid smoke, feta or goat cheese, crumbled, a couple tsp plain greek yogurt, goat cheese dressingor dipping sauce(thin out with a touch of buttermilk or more yogurt/sour cream, if needed, for dipping consistency

eggplant, red pepper , seeds removed and cut into strips, yellow pepper , seeds removed and cut into strips, zucchini, cut into rounds, red onion , cut into half moons, tomatoes, peeled and quartered, olive oil, balsamic vinegar, harissa (or other hot condiment, such as west indian hot sauce), plain yogurt, tahini, lemons , juice only, water, extra virgin olive oil, garlic cloves, crushed, salt and pepper, cilantro, chopped

fine ground beef, fine ground lamb, onion, peeled, finely grated (i mince it), garlic, finely chopped, extra virgin olive oil, flat leaf parsley, chopped, fresh cilantro, chopped, dried oregano, ground cinnamon, ground cumin, hot pepper sauce, salt and pepper, baguette or 8 small pita bread, shallots, peeled, thinly sliced, chopped fresh flat-leaf parsley, tomatoes, thinly sliced, whole fresh cilantro leaves, plain greek yogurt

extra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste