Easy Cheesy Chicken Enchiladas With Yogurt Sauce Recipe

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Easy Cheesy Chicken Enchiladas With Yogurt Sauce
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Ingredients:

Directions:

  1. Combine yogurt, cilantro, and cumin. Chill until needed.
  2. Preheat oven to 350°F.
  3. Heat cream cheese in a large skillet until soft. Stir in chicken and 1/2 cup of the salsa; mix well. Add 1/2 cup shredded cheese; stir until melted.
  4. Spoon about 1/3 cup of the chicken mixture onto each tortilla; roll up. Place seam side down in 12x8 baking dish. Top with remaining salsa and cheese.
  5. Bake about 15 minutes, or until heated through. Serve with yogurt sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.39 Kcal (3276 kJ)
Calories from fat 360.57 Kcal
% Daily Value*
Total Fat 40.06g 62%
Cholesterol 110.57mg 37%
Sodium 1649.39mg 69%
Potassium 720.03mg 15%
Total Carbs 72.76g 24%
Sugars 11.79g 47%
Dietary Fiber 3.6g 14%
Protein 39.73g 79%
Vitamin C 2.3mg 4%
Vitamin A 0.8mg 25%
Iron 3.8mg 21%
Calcium 478.6mg 48%
Amount Per 100 g
Calories 176.48 Kcal (739 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 62%
Cholesterol 24.94mg 37%
Sodium 372.04mg 69%
Potassium 162.41mg 15%
Total Carbs 16.41g 24%
Sugars 2.66g 47%
Dietary Fiber 0.81g 14%
Protein 8.96g 79%
Vitamin C 0.5mg 4%
Vitamin A 0.2mg 25%
Iron 0.9mg 21%
Calcium 108mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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