206 mediterranean black salad Recipes
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fresh spinach, chopped or torn into pieces and11 Morefresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese10 min, 12 ingredients
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cooked beans (navy, white, red, black, romano or kidney) and10 Morecooked beans (navy, white, red, black, romano or kidney), chopped red onions, crushed garlic, chopped fresh tomato, fresh basil leaves, chopped, oregano, thyme, rosemary, extra virgin olive oil, balsamic vinegar, ground pepper (to taste)25 min, 11 ingredients
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italian tuna packed in olive oil-i buy this in bulk at co... and9 Moreitalian tuna packed in olive oil-i buy this in bulk at costco, about a cup of barley- already cooked, grape tomatoes-chopped, capers, black wrinkled olives-pitted and roughly chopped, baby arugula, lemon juice, extra virgin olive oil, salt, freshly cracked black pepper10 ingredients
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salt, grain rice, fresh lemon juice and11 Moresalt, grain rice, fresh lemon juice, extra-virgin olive oil, garlic, minced, fresh oregano, minced, freshly ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olives, crumbled feta cheese14 ingredients
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albacore tuna in water, drained and flaked into large chu... and8 Morealbacore tuna in water, drained and flaked into large chunks, sliced red onion, celery stalks, thinly sliced, coarsely chopped pitted kalamata olives, fresh lemon juice, olive oil, freshly ground black pepper, kosher salt, tomatoes, sliced11 min, 9 ingredients
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pasta and12 Morepasta, marinated artichoke hearts, drained and coarsely chopped, sliced olives, drained, frozen peas, thawed, red bell pepper, chopped, zucchini, chopped, red onion, chopped, parmesan cheese, freshly grated, mayonnaise, italian dressing, dried parsley flakes, dried dill weed, black pepper, coarsely ground30 min, 13 ingredients
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kosher salt, tri-colored pasta, red wine vinegar and15 Morekosher salt, tri-colored pasta, red wine vinegar, dijon mustard, fresh ground pepper, kosher salt, extra virgin olive oil, sun-dried tomato (marinated , julienned), fresh basil , julienned, red onion, thinly sliced and separated, roasted peppers, sliced into small pieces, pepperoncini pepper, diced, black olives, pitted and sliced, marinated artichoke, chopped or sliced, prosciutto, pre-diced works great, asiago cheese, diced, romano cheese, grated37 min, 18 ingredients
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pasta, sun-dried tomato packed in oil, drained and chopped and7 Morepasta, sun-dried tomato packed in oil, drained and chopped, black olives or 1/2 cup green olives, pitted and chopped, feta, crumbled (about 1 cup), olive oil, red wine vinegar, lemon juice, fresh basil leaves , torn into large pieces, salt and pepper22 min, 9 ingredients
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corn oil (i usually use olive oil), red wine vinegar, salt and8 Morecorn oil (i usually use olive oil), red wine vinegar, salt, pepper, dijon mustard, minced garlic, sun-dried tomatoes , soaked in water if necessary,dried and cut into strips, fresh spinach, cleaned,stems removed and cut into julienne strips, coarsely grated asiago cheese, sliced black olives, pasta shell25 min, 11 ingredients
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tri-colour pasta , cooked until tender yet firm and13 Moretri-colour pasta , cooked until tender yet firm, mayonnaise, dijon mustard, lemon juice, vinegar, oil, garlic clove, minced, fresh ground pepper, tuna, drained and flaked, marinated artichoke hearts, drained and coarsely chopped, black olives (optional), tomatoes (halved or quartered ) (optional), feta cheese (optional), parsley (optional)2 hour 30 min, 14 ingredients
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Mediterranean Orzo Saladorzo uncooked, red onion finely chopped and12 Moreorzo uncooked, red onion finely chopped, fresh tomatoes seeded and chopped, chopped celery, chopped fresh basil, olives pitted and finely chopped, capers, grainy spicy mustard, granulated sugar, balsamic vinegar, garlic oil, salt, freshly ground black pepper, chevre cheese crumbled10 min, 14 ingredients
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Mediterranean Tuna Saladhard cooked eggs, peeled and diced and8 Morehard cooked eggs, peeled and diced, albacore , packed in water, chopped red onion, pitted kalamata olives, sliced, crumbled feta cheese, evoo, red wine vinegar, black pepper9 ingredients
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