Mediterranean Greek Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cucumbers, seeded and sliced
1 1/2 cups crumbled feta cheese
1 cup black olives, pitted and sliced
3 cups diced roma tomatoes
1/3 cup diced oil packed sun-dried tomatoes, drained
1/2 red onion, sliced

Directions:

In a large salad bowl, toss together the cucumbers, feta cheese, olives, roma tomatoes, sun-dried tomatoes, 2 tablespoons reserved sun-dried tomato oil, and red onion. Chill until serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.65 Kcal (622 kJ)
Calories from fat	98.8 Kcal
		% Daily Value*
Total Fat	10.98g	17%
Cholesterol	25.03mg	8%
Sodium	790.71mg	33%
Potassium	345.84mg	7%
Total Carbs	7.71g	3%
Sugars	4.13g	17%
Dietary Fiber	2.61g	10%
Protein	5.84g	12%
Vitamin C	15.2mg	25%
Iron	0.4mg	2%
Calcium	173.9mg	17%

Amount Per 100 g
Calories	74.19 Kcal (311 kJ)
Calories from fat	49.31 Kcal
		% Daily Value*
Total Fat	5.48g	17%
Cholesterol	12.49mg	8%
Sodium	394.64mg	33%
Potassium	172.61mg	7%
Total Carbs	3.85g	3%
Sugars	2.06g	17%
Dietary Fiber	1.3g	10%
Protein	2.92g	12%
Vitamin C	7.6mg	25%
Iron	0.2mg	2%
Calcium	86.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mediterranean Greek Salad..good for Travel and Good to Eat!

Cucumbers, seeded and sliced, Crumbled feta cheese and 4 more..
Greek Salad Dip

Crumbled feta cheese, Chopped black olives and 3 more..
Broiled Chicken With Fettuccine Earl's

Tomato , vine ripened, julienned and 14 more..
Chef Bevski's Greek Salad

Olive oil, Red wine vinegar, Chopped fresh dill and 11 more..
Greek Salad Roll-Ups

Cream cheese with garlic and herbs, Crumbled feta cheese and 5 more..
Greek Layered Dip

Cream cheese, softened, Prepared hummus, Chopped tomato and 3 more..
Perfect Greek Orzo Salad

Orzo pasta, Cucumber, peeled and diced into large pieces and 10 more..
Greek Chicken Salad

Chicken, boiled and chopped and 8 more..
Classic Tossed Salad

Blanched slivered almonds, Sesame seeds and 9 more..
Quinoa & Chickpea Salad

Quinoa, Water, Chickpeas, Feta cheese and 12 more..
Greek Isles Salad

Vegetable oil (or use half olive oil), Fresh lemon juice and 10 more..
Feta Cheese Tahini Pizza

Arabic style pita bread (pocket), Olive oil and 6 more..
Eggplant Steaks With Chickpeas, Feta Cheese and Black Olives

Balsamic vinegar, Tamari soy sauce, Garlic cloves, minced and 11 more..