106021 mediterranean bean salad basic simple yet awesome Recipes

black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper

green beans, drained, dark red kidney beans, drained, chickpeas, drained, yellow onion, diced, garlic cloves, minced, fresh basil, minced, oil, red wine vinegar, mustard powder, salt, sugar or 1 tsp substitute, ground black pepper

kamut ditalini, garbanzo beans, drained, kidney beans, drained, great northern beans, drained, celery, with the leaves, thinly sliced, tomatoes, cut into chunks, fresh basil, chopped, water-packed artichoke hearts, drained and quartered, extra virgin olive oil, brown mustard, sea salt, fresh ground black pepper, fresh lemon juice

albacore tuna, drained, garbanzo beans or 1 (16 oz) can white beans, drained and rinsed, tomatoes (preferably roma or heirloom), lemon, shallot, thinly sliced, garlic clove, minced, olive oil, cumin, pepper

asparagus , cut into pieces, white kidney beans (drained & rinsed ) or 2 cans great northern beans (drained & rinsed), roasted red pepper, diced, olive oil, red wine vinegar, cilantro, minced, shallot (diced ), salt & pepper

kidney beans, drained and rinsed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, thawed, red pepper, chopped, green pepper, chopped, fresh parsley, minced, onion, chopped, garlic cloves, minced, balsamic vinegar (or red wine vinegar), olive oil, chili powder, sugar

red onion, chopped, garlic cloves, minced, olive oil, red wine vinegar, red pepper, chopped, green pepper, chopped, parsley, minced, artificial sweetener, salt, pepper, great northern beans, drained and rinsed, black beans, drained and rinsed

quinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)

french haricots vert, stems removed and cut into 2 inch lengths, white kidney beans, dark red kidney beans, scallion, chopped, extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, minced garlic, sugar, kosher salt, pepper

red wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)

black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chickpeas, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, jalapeno, finely chopped, corn kernels, red onion, chopped, fresh cilantro, chopped, olive oil, red wine vinegar, lime juice, lemon juice, white sugar, salt, garlic clove, finely chopped, ground cumin, ground black pepper, chili powder, hot pepper sauce

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

shelled broad beans, french beans, chopped, mange-touts peas, washed, fresh mint leaves, spring onions, chopped, olive oil, cider vinegar, sugar, chopped fresh mint, garlic, crushed, salt and pepper

wax beans, kidney beans, green beans, onion, sliced, oil, vinegar, sugar

black beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt

chickpeas, red kidney beans, other kind beans (romano, black etc), red onion, roasted peppers, red and yellow (green ), cooked bacon, catalina dressing

chopped tomatoes, hominy, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, sweet onion, chopped, cilantro, minced, lime juice, olive oil, chili powder, cumin, pepper, salt

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine