57652 mediterranean bean basic simple yet awesome Recipes

  • Simple, yet  Elegant  Fresh Green Beans
    fresh green beans, tomato (chopped ) and
    7 More
    fresh green beans, tomato (chopped ), garlic clove (crushed ), onion (chopped ), butter, water, salt & pepper, seasoning salt, toasted slivered almonds (optional)
    35 min, 9 ingredients
  • Mediterranean Bean Salad
    garbanzo beans, drained and rinsed and
    11 More
    garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, great northern beans, drained and rinsed, sliced celery, with leaves, tomatoes, quartered, fresh basil, chopped, water-packed artichoke hearts, drained and quartered, extra virgin olive oil, fresh lemon juice, brown mustard, sea salt, fresh ground pepper
    15 min, 12 ingredients
  • Mediterranean Bean Salad
    mixed beans (rinsed and drained ) and
    6 More
    mixed beans (rinsed and drained ), canned corn niblets (rinsed and drained ), red pepper, finely chopped, orange bell pepper, finely chopped, crumbled feta cheese, greek salad dressing, olive (optional)
    15 min, 7 ingredients
  • Mediterranean Bean Salad
    fresh spinach, chopped or torn into pieces and
    11 More
    fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese
    10 min, 12 ingredients
  • Mediterranean Bean Salad
    white kidney beans, drained and
    7 More
    white kidney beans, drained, artichoke hearts, drained, quartered, halved cherry tomatoes, shredded italian cheese blend, pitted black olives, chopped red onions, chopped fresh parsley, sun dried tomato vinaigrette
    10 min, 8 ingredients
  • Easy (Yet Awesome) Chicken Empanadas
    cooked chicken (i like to shred a rotisserie chicken) and
    16 More
    cooked chicken (i like to shred a rotisserie chicken), mexican blend cheese, shredded, green chilies, chopped (i use old el paso), black beans, drained and rinsed well, onion, chopped, garlic cloves, chopped (can use more or less depending on your liking), vegetable oil (should just coat the bottom of the pan), dried oregano, cayenne pepper, ground cumin, chili flakes (can adjust to your liking), salt (to taste), pepper (to taste), chicken stock, pie crusts, prepared (i use the pillsbury refrigerated pie crusts), egg yolks, beaten, chili powder
    49 min, 17 ingredients
  • Mediterranean Tuna Antipasto Salad
    beans , such as chickpeas, black-eyed peas or 1 (15 oz) c... and
    11 More
    beans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens
    25 min, 12 ingredients
  • Basic Tempering for Dals
    beans or 1 cup lentils (any whole or split / lentils) and
    20 More
    beans or 1 cup lentils (any whole or split / lentils), water (depending on whether you use split or whole beans/ lentils), turmeric, salt, grated gingerroot (optional), chopped garlic (optional), clarified butter or 3 -4 tbsp oil, chopped cilantro, cumin seed, garam masala (mixed spices), coriander powder, dried mango powder, red chili powder, chopped coriander seeds, onion, chopped fine, tomato, chopped, green chili , slit lengthways, asafetida powder, mustard seeds, whole dried red chilies, curry leaves
    1 hour 10 min, 21 ingredients
  • Mediterranean Bean Salad - Basic & Simple yet    Awesome Mediterranean Bean Salad - Basic & Simple yet Awesome
    white beans, chickpeas, black beans, chopped parsley and
    5 More
    white beans, chickpeas, black beans, chopped parsley, garlic clove, crushed, olive oil, lemon juice, salt, pepper
    20 min, 9 ingredients
  • Mediterranean Bean Salsa Mediterranean Bean Salsa
    black beans, kidney beans, pinto beans and
    17 More
    black beans, kidney beans, pinto beans, frozen petite white &yellow corn, red onion, chopped, garlic cloves, chopped, red bell pepper, chopped, green bell pepper, chopped, jalapeno , pepper chopped, cilantro, chopped, stalks celery, chopped, cucumber, seeded and chopped, cumin, dried ancho chile powder, black pepper, sea salt, canola oil, seasoned rice vinegar, white wine vinegar, lime juice
    20 min, 20 ingredients
  • Mediterranean Bean Soup and Tuna Sandwich Mediterranean Bean Soup and Tuna Sandwich
    head garlic, pure olive oil, onion, chopped, white wine and
    10 More
    head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles
    25 min, 14 ingredients
  • Mediterranean Bean and Sweet Potato Stew Mediterranean Bean and Sweet Potato Stew
    olive oil, dry white bean, onions, sliced and
    11 More
    olive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes
    1 hour , 14 ingredients
  • Mediterranean Bean and Basil Spread Mediterranean Bean and Basil Spread
    canned garbanzo beans, rinsed and drained and
    5 More
    canned garbanzo beans, rinsed and drained, fat-free italian salad dressing, fresh basil leaf, garlic powder, salt, pita bread , wedges
    15 min, 6 ingredients
  • Bean Burritos/ Simple for Camping Bean Burritos/ Simple for Camping
    old elpaso refried beans (or favorite brand ) and
    5 More
    old elpaso refried beans (or favorite brand ), burrito-size flour tortillas, onion, chopped, grated cheddar cheese or 1 can processed cheddar cheese (use as required), pickled jalapeno pepper (optional), herdez picante salsa
    8 min, 6 ingredients
  • Mediterranean Tuna Antipasto Salad Mediterranean Tuna Antipasto Salad
    beans , such as chickpeas, black-eyed peas or canellini ,... and
    11 More
    beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens
    12 ingredients
  • Belizean Beans-Basic (Vegan) Belizean Beans-Basic (Vegan)
    dried light red kidney beans (*not* dark red ) and
    5 More
    dried light red kidney beans (*not* dark red ), coconut oil (not coconut milk), white onion, peeled and finely minced (i use a food processor to finely mince the onion and garlic together), garlic cloves, peeled and finely minced, salt , to taste, black pepper , to taste
    10 min, 6 ingredients
  • Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse) Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)
    vegetable or peanut oil, for frying and
    37 More
    vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops
    55 min, 38 ingredients
  • Sweet Corn, Lima Bean and Lobster Shepherd's Pie (Emeril Lagasse) Sweet Corn, Lima Bean and Lobster Shepherd's Pie (Emeril Lagasse)
    live lobsters, softened butter , plus 2 tbsp, olive oil and
    32 More
    live lobsters, softened butter , plus 2 tbsp, olive oil, chopped yellow onion, chopped carrot, chopped celery, essence or creole seasoning , recipe follows, salt , plus 1/8 teaspoon, freshly ground black pepper, minced garlic, button mushrooms, quartered, fresh thyme leaves, bay leaf, fresh corn kernels, all-purpose flour, tomato paste, lobster , shrimp, or chicken stock, frozen lima beans, basic mashed potatoes , recipe follows, grated sharp or medium cheddar, chopped chives, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, potatoes, peeled, quartered, cut into 1-inch wedges, milk, unsalted butter, heavy cream, salt, ground black pepper
    1 hour 20 min, 35 ingredients




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