Kamut Ditalini and Bean Salad Recipe

Posted by
Rate It!
Kamut Ditalini and Bean Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Combine remaining ingredients in a mixing bowl.
  3. When pasta is done, drain and add to the bowl. Toss to mix.
  4. Let stand for 3 to 5 minutes and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.75 Kcal (3055 kJ)
Calories from fat 95.96 Kcal
% Daily Value*
Total Fat 10.66g 16%
Sodium 914.98mg 38%
Potassium 1791.49mg 38%
Total Carbs 123.02g 41%
Sugars 9.56g 38%
Dietary Fiber 26.57g 106%
Protein 37.78g 76%
Vitamin C 25.4mg 42%
Iron 8.9mg 49%
Calcium 238.7mg 24%
Amount Per 100 g
Calories 162.45 Kcal (680 kJ)
Calories from fat 21.36 Kcal
% Daily Value*
Total Fat 2.37g 16%
Sodium 203.68mg 38%
Potassium 398.8mg 38%
Total Carbs 27.38g 41%
Sugars 2.13g 38%
Dietary Fiber 5.91g 106%
Protein 8.41g 76%
Vitamin C 5.7mg 42%
Iron 2mg 49%
Calcium 53.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top