590 meatless mondays Recipes

ground beef (can be left out for meatless style), green pepper, chopped, onion, chopped, condensed tomato soup, stewed tomatoes, macaroni (shells , penne, elbows), salt, pepper, garlic powder, oregano

spaghetti, butter, parmesan cheese, grated, spaghetti sauce, meatless, part-skim ricotta cheese, onion, chopped, garlic cloves, minced, fresh basil, thinly sliced, oregano, mozzarella cheese, shredded, divided

big bag nuddles of your choice, broccoli ,carrots,etc (mixed bag of veggies), cream of mushroom, cream or celery or of broccoli and cheese, onion, meatless chicken strips, velveeta cheese, oil spray or pam, seasonings of you chioce (i used pepper and season all)

frozen meatless burger crumbles, taco seasoning, tostada shells, ready-to-serve whole-grain santa fe rice, refried beans, shredded mexican four-cheese blend, topping: pico de gallo

hard-cooked eggs, chopped, fresh tomato, chopped, turkey bacon, cooked and crumbled, salt and pepper to taste

water, elbow macaroni, salt, all-purpose flour, dry or dijon mustard, pepper, milk, shredded canadian old or extra-old cheddar cheese

roast beef, gravy, worcestershire sauce, mashed potatoes, mushrooms, onion, cheddar cheese

chicken breasts, cooked with skin and bone removed, kidney beans , rinse and drained, diced tomatoes, frozen peas, macaroni, dry (i use whole wheat), mrs. dash tomato basil garlic seasoning (italian medley), mrs dash s extra spicy seasoning, olive oil

cooked lamb (8 oz) or 225 g beef (8 oz), cold mashed potatoes (1 lb), onion, peeled and grated, chutney or 1 -2 tbsp relish, curry powder, salt and pepper, egg, beaten, flour , for dredging, breadcrumbs, for coating

olive oil, yellow onion, carrots, water , plus 3 cups, vegetable bouillon, powder, bay leaves, ground thyme, cracked black pepper, dry pearl barley, dry split yellow peas, whole wheat pasta shells , small to medium size, red wine

meatless meatballs, onion diced, stalk carrot sliced, diced tomatoes, olive oil, dried basil, dried oregano, dried dill, garlic powder, kosher salt, water, pasta

uncooked spaghetti, egg substitute, grated parmesan cheese, divided, reduced-fat cream cheese, reduced-fat sour cream, chopped green pepper, fresh mushrooms, sliced, garlic cloves, minced, butter, meatless spaghetti sauce, shredded part-skim mozzarella cheese

yukon gold potatoes, peeled and cut into 1 inch cubes, water, tomato sauce, dried lentils, onion, chopped, garlic, minced, cumin, black pepper, saffron, kidney beans

oat flour, rolled oats, flour, baking soda, salt, sour soymilk (add 1 tsp vinegar to soy milk), egg substitute (to equal 2 eggs)

stalks celery, diced, green bell pepper, diced, onion, diced, vegetable oil, red beans, pork, pickled (savoie s is my favorite), bay leaves, thyme , picked and chopped, garlic cloves, chopped, water, salt, pepper, cayenne pepper, rice, low sodium vegetable broth

oat flour, rolled oats, whole wheat flour, baking soda, salt, sour soymilk, egg beaters egg substitute

potatoes, sliced, onion, diced, garlic, minced, olive oil, ham, shredded or cubed, carrot, grated, bok choy, shredded (can use spinach, silverbeet etc but i think bok choy has the best flavour), parsley, chopped, eggs, milk, water, all purpose seasoning, salt and pepper, to taste, cheese, grated

ground meat, taco seasoning, onion, diced, bell pepper, seeded & diced, chopped olive, shredded cheese, tomatoes, diced, romaine lettuce, chopped, sour cream, salsa, guacamole, tortilla chips