Meatless Spaghetti Pie Recipe

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Ingredients:

Serving

6 oz uncooked spaghetti
1/2 cup egg substitute
1/2 cup grated parmesan cheese, divided
3 oz reduced-fat cream cheese
1/2 cup reduced-fat sour cream
1/2 cup chopped green pepper
1/2 lb fresh mushrooms, sliced
4 garlic cloves, minced
2 tbsp butter
2 cups meatless spaghetti sauce
1/2 cup shredded part-skim mozzarella cheese

Directions:

Cook spaghetti according to package directions; drain. Add the egg substitute and 1/4 cup Parmesan cheese. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In a bowl, beat the cream cheese, sour cream, green pepper and remaining Parmesan cheese. Spread over spaghetti crust.
In a nonstick skillet, saute mushrooms and garlic in butter until tender. Spoon over cheese mixture. Spread with spaghetti sauce. Bake, uncovered, at 350° for 20 minutes. Sprinkle with mozzarella cheese; bake 5 minutes longer or until cheese is melted. Let stand for 10-15 minutes before cutting. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.68 Kcal (1845 kJ)
Calories from fat	170.65 Kcal
		% Daily Value*
Total Fat	18.96g	29%
Cholesterol	158.36mg	53%
Sodium	1028.46mg	43%
Potassium	695.02mg	15%
Total Carbs	38.66g	13%
Sugars	11.33g	45%
Dietary Fiber	1.52g	6%
Protein	28.63g	57%
Vitamin C	14.9mg	25%
Iron	2.8mg	15%
Calcium	442.1mg	44%

Amount Per 100 g
Calories	176.65 Kcal (740 kJ)
Calories from fat	68.41 Kcal
		% Daily Value*
Total Fat	7.6g	29%
Cholesterol	63.48mg	53%
Sodium	412.25mg	43%
Potassium	278.59mg	15%
Total Carbs	15.5g	13%
Sugars	4.54g	45%
Dietary Fiber	0.61g	6%
Protein	11.48g	57%
Vitamin C	6mg	25%
Iron	1.1mg	15%
Calcium	177.2mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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