Directions:
- Preheat oven to 425°. Prepare crumbles according to package directions. Stir taco seasoning into hot crumble mixture. Prepare tostada shells and rice according to package directions.
- Layer refried beans, crumble mixture, and rice on tostada shells. Sprinkle with cheese. Bake at 425° for 5 to 6 minutes or until cheese is melted. Serve with topping.
- Note: We tested with MorningStar Farms Meal Starters Grillers Recipe Crumbles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2420 Kcal (10132 kJ) | ||
| Calories from fat | 1390.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.54g | 238% | |
|---|---|---|---|
| Cholesterol | 272.04mg | 91% | |
| Sodium | 5257.97mg | 219% | |
| Potassium | 4128.28mg | 88% | |
| Total Carbs | 209.01g | 70% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 91.66g | 183% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 17.7mg | 98% | |
| Calcium | 2760.8mg | 276% | |
| Amount Per 100 g | |||
| Calories | 145.27 Kcal (608 kJ) | ||
| Calories from fat | 83.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 238% | |
|---|---|---|---|
| Cholesterol | 16.33mg | 91% | |
| Sodium | 315.63mg | 219% | |
| Potassium | 247.82mg | 88% | |
| Total Carbs | 12.55g | 70% | |
| Sugars | 0.05g | 3% | |
| Dietary Fiber | 0.15g | 10% | |
| Protein | 5.5g | 183% | |
| Vitamin C | 1mg | 28% | |
| Iron | 1.1mg | 98% | |
| Calcium | 165.7mg | 276% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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