677 mashed low fat Recipes

butter, softened, applesauce, sugar, egg whites, bananas, mashed, vanilla, flour, baking soda, salt, buttermilk

flour, baking powder, baking soda, cinnamon, salt, slightly beaten egg whites, mashed banana, sugar, vegetable oil

yukon gold potatoes, peeled and cut into 2-inch chunks, fontina cheese, shredded and divided, gruyere cheese, shredded and divided, butter, salt, freshly ground black pepper, warm 1% low-fat milk (100o to 110o)

flour, oatmeal, sugar, baking powder, baking soda, salt, ripe bananas, mashed, plain yogurt, egg whites, vanilla

red potatoes, peeled, cut up , boiled until tender, cream cheese, sour cream, use low fat or nonfat cream cheese or sour creamit makes the casserole watery), onion, diced finely, or a couple tbsp dried, minced onion, half and half or whole milk, or enough to get the consistency you want for your potatoes, salt and pepper to your taste, if you re a garlic lover , you can add as much freshly minced garlic as you please

rolled oats, whole wheat flour, all-purpose flour, light brown sugar, wheat germ, baking powder, baking soda, salt, ripe banana, mashed, unsweetened applesauce, egg whites, vanilla extract, chocolate chips, dried cranberries

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, flax seed meal (ground in the blender), applesauce, light brown sugar, mashed banana, water

unsweetened applesauce, sugar, egg whites, flour, salt, baking soda, baking powder, ground cinnamon, carrot, grated, mashed banana (about 3)

sugar, unsweetened applesauce, egg substitute, skim milk, mashed banana, flour, wheat flour, oat bran, baking powder, cinnamon, nutmeg, baking soda

flour, baking powder, baking soda, salt, cinnamon, nutmeg, eggs, bananas, mashed, sugar, applesauce, walnuts

king arthur unbleached all-purpose flour, baking powder, baking soda, ground cinnamon, unsweetened applesauce, sugar, egg whites, ripe bananas, mashed (about 2 cups), vanilla extract

soy flour, whole wheat flour, baking powder, baking soda, applesauce, egg, ripe bananas (mashed )

whole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts

oatmeal, whole wheat flour, sugar, cocoa powder, vinegar, vanilla, salt, cold water, banana, mashed, vegetable oil

peeles yukon gold or red potatoes, quartered, water, low-fat milk, minced fresh sage, salt, pepper

all-purpose flour, baking powder, ground cinnamon, salt, oat bran, egg beaters egg substitute, brown sugar, applesauce, sized ripe bananas, mashed (1 1/2 cup)

cubed yukon gold potatoes, low-fat buttermilk, salt, black pepper

yukon gold potatoes cubed, low-fat buttermilk, salt, black pepper