48 mango natural Recipes

mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted

mangoes, peeled and flesh chopped, banana, peeled and cut into chunks, orange juice, milk, natural yoghurt, orange , rind of, raspberry puree or 1/4 cup raspberry jam, passion fruit pulp, of, toasted coconut

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

mango, ripe, bananas, peeled, plain natural yoghurt, lime juice, honey, ice cubes

bread or lb cake, torn into small pieces, mangos, peeled, seeded and diced into medium-sized pieces, natural sugar, eggs, lightly beaten, low-fat milk, natural vanilla extract, ground cardamom, butter, rum sauce, butter, cornstarch, sugar, low fat milk, rum

skim milk, natural yoghurt, mango, skin off, flesh removed , seed discarded, ice , blocks, honey, ground cardamom , a pinch (or more)

sheets phyllo pastry, butter (melted ), mango (large sliced ), yogurt (greek style natural), honey, almonds (slivered and toasted ), icing sugar (to serve )

diced ripe mango, white grape juice, agar agar flakes (available in natural food stores), frozen or fresh blueberries

halloumi cheese, seasoned flour, mixed salad greens, ripe mango, peeled,stoned and sliced, mint, finely chopped, natural yoghurt, lemon , juice only, salt & freshly ground black pepper, peanut oil, tomatoes, halved, mint leaf, to garnish

mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats

mangoes, peeled and flesh cut into chunks, banana, cut into chunks, oranges , juice of, skim milk, natural yoghurt, honey, vanilla essence, passion fruit pulp, of

banana, natural almonds (skin on ), peeled and chopped mango, fresh, raw spinach, cranberry juice

onion, chopped, garlic, crushed, sunflower oil, mild curry powder, natural greek yogurt, mango chutney, salt & fresh ground pepper, to taste, fresh parsley, chopped

cumin seed, natural yoghurt, chopped coriander, ripe mango, peeled and diced, cm piece cucumbers, seeded and chopped, fresh green chile, chopped, clear honey

black peppercorns, bay leaf, onion, chopped, fresh carrot, celery, leeks or 2 tbsp spring onions, tomatoes, blanched, water, natural bran, wheat flour, semolina, water, divided, olive oil, mushrooms, spinach, blanched, salt , to taste, black pepper, mangoes, diced, onion, chopped, fresh coriander leaves, chopped, tomato , pulp, cucumber, chopped, salt, lemon juice, black pepper

eggs, beaten, sesame oil, oil, divided, garlic cloves, finely chopped, shrimp, deveined and shelled, jasmine rice, cooked and cooled or 4 cups basmati rice, soy sauce, fish sauce, sweet thai chili sauce (optional), best nature s balance vegetables , cooked according to package directions, roasted cashews, green onions , thinly sliced on diagonal, best sunburst mangoes, thawed and diced, chili garlic sauce (optional), cilantro, chopped, bean sprouts, lime wedge

star fruit, orange juice, mango, pureed, brown sugar (or substitute a natural sweetener of your choice, maple syrup or agave nectar work well), coconut milk (or a little less), pomegranate seeds (or cherries optional), cream (or vanilla ice as a topping)

jasmine rice (cooked ), pineapple, diced (now i love to use fresh, but canned pineapple will work just fine, no syrup, just natural juices), fresh papaya, diced fine, fresh mango, diced fine, red onion, diced fine, red bell pepper, diced fine, jalapeno pepper , ribs and seeds removed and diced fine (add more if you like, i like a bit more, but add according to your taste), scallions, fine chopped, fresh lime juice (more if you want to taste), minced garlic, fresh cilantro, chopped fine, salt, pepper