Thai Shrimp and Mango Fried Rice Recipe

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Thai Shrimp and Mango Fried Rice
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Ingredients:

Directions:

  1. Combine eggs and sesame oil. Set aside.
  2. Heat 1 tablespoon oil over high heat in large wok or frying pan.
  3. Add garlic and stir fry until fragrant, about 1 minute.
  4. Add shrimp, and cook until almost done, about 2 minutes.
  5. Push to the side of the wok, and add egg mixture to the center of the pan.
  6. Cook until set, about 1 minute, and then break up eggs. Push to sides of wok.
  7. Add rice and stir fry until until warm.
  8. Add soy sauce, fish sauce and sweet Thai chili sauce and stir to combine all ingredients.
  9. Add cooked vegetables, roasted cashews, green onions and mango.
  10. Stir until warm. Garnish with cilantro, bean sprouts and lime wedges.
  11. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.2 Kcal (3120 kJ)
Calories from fat 193.35 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 73.8mg 25%
Sodium 1755.63mg 73%
Potassium 157.84mg 3%
Total Carbs 123.3g 41%
Sugars 6.19g 25%
Dietary Fiber 1.45g 6%
Protein 13.56g 27%
Vitamin C 4mg 7%
Vitamin A 0.8mg 25%
Iron 1.6mg 9%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 320.15 Kcal (1340 kJ)
Calories from fat 83.07 Kcal
% Daily Value*
Total Fat 9.23g 33%
Cholesterol 31.71mg 25%
Sodium 754.26mg 73%
Potassium 67.81mg 3%
Total Carbs 52.97g 41%
Sugars 2.66g 25%
Dietary Fiber 0.62g 6%
Protein 5.82g 27%
Vitamin C 1.7mg 7%
Vitamin A 0.3mg 25%
Iron 0.7mg 9%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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