Mango Smoothie (Cat Cora) Recipe

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Mango Smoothie (Cat Cora)
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Ingredients:

Directions:

  1. Place all ingredients in a blender and blend until fully combined. Refrigerate until chilled. Pour into a tall glass and serve chilled.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5467.2 Kcal (22890 kJ)
Calories from fat 4149.9 Kcal
% Daily Value*
Total Fat 461.1g 709%
Sodium 220.59mg 9%
Potassium 6962.55mg 148%
Total Carbs 249.95g 83%
Sugars 111.12g 444%
Dietary Fiber 95.04g 380%
Protein 187.33g 375%
Vitamin C 109.6mg 183%
Iron 27.9mg 155%
Calcium 2156.9mg 216%
Amount Per 100 g
Calories 372.93 Kcal (1561 kJ)
Calories from fat 283.08 Kcal
% Daily Value*
Total Fat 31.45g 709%
Sodium 15.05mg 9%
Potassium 474.94mg 148%
Total Carbs 17.05g 83%
Sugars 7.58g 444%
Dietary Fiber 6.48g 380%
Protein 12.78g 375%
Vitamin C 7.5mg 183%
Iron 1.9mg 155%
Calcium 147.1mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 147
    Points
  • 155
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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