Mango Lassi Recipe

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Mango Lassi
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Ingredients:

Directions:

  1. Blitz all ingredients together till smooth.
  2. Serve in a chilled glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.33 Kcal (789 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.04mg 0%
Sodium 29.1mg 1%
Potassium 372.52mg 8%
Total Carbs 33.55g 11%
Sugars 31.87g 127%
Dietary Fiber 3.36g 13%
Protein 3.25g 6%
Vitamin C 61.1mg 102%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 62.32 Kcal (261 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.35mg 0%
Sodium 9.63mg 1%
Potassium 123.27mg 8%
Total Carbs 11.1g 11%
Sugars 10.54g 127%
Dietary Fiber 1.11g 13%
Protein 1.07g 6%
Vitamin C 20.2mg 102%
Calcium 41.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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