444 mango fat Recipes

  • Mango Smoothie
    mango, fat free plain yogurt, skim milk, ice cubes
    5 ingredients
  • Mango-Coconut Bread Pudding
    fat-free milk, honey, vanilla extract, light coconut milk and
    11 More
    fat-free milk, honey, vanilla extract, light coconut milk, eggs, egg white, day-old cubed french bread (6 slices), diced peeled ripe mango (1/2 lb), flaked sweetened coconut, toasted, sugar, mango or apricot nectar, butter or stick margarine, cornstarch, evaporated fat-free milk
    15 ingredients
  • Pork Fajitas with Mango
    fresh lime juice, ground cumin and
    11 More
    fresh lime juice, ground cumin, pork tenderloin, trimmed , cut into 1/2-inch strips, julienne-cut red bell pepper , (about 1 medium), julienne-cut green bell pepper , (about 1 medium), sliced onion, garlic cloves, minced, low-sodium soy sauce, sugar, low-fat flour tortillas, diced mango (about 1), fat-free sour cream
    13 ingredients
  • Mango-berry Smoothie
    mango, peeled, pitted, chopped and frozen in a ziptop bag and
    3 More
    mango, peeled, pitted, chopped and frozen in a ziptop bag, frozen strawberries, mango nectar (half a can), non-fat vanilla yogurt
    3 min, 4 ingredients
  • Mango Chicken Spinach Salad
    fat-free chicken broth, boneless skinless chicken breast and
    9 More
    fat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper
    40 min, 11 ingredients
  • Mango, Chicken and Spinach Salad
    fat-free chicken broth, boneless skinless chicken breast and
    16 More
    fat-free chicken broth, boneless skinless chicken breast, ground ginger, salt and pepper, baby spinach, mangoes, cut into bite-size pieces, cucumber, sweet red peppers or 1/2 red onion, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, ginger, black pepper, table salt, water (optional), cornstarch (optional)
    26 min, 18 ingredients
  • Batido de Mango (Mango Smoothie)
    chopped peeled mango, fat-free milk, fresh lime juice and
    1 More
    chopped peeled mango, fat-free milk, fresh lime juice, brown sugar
    4 ingredients
  • Mango Lassi
    fat-free plain yogurt, mango, peeled and cubed, ice cubes and
    3 More
    fat-free plain yogurt, mango, peeled and cubed, ice cubes, sugar, fresh mint leaves, cardamom pods, crushed , optional
    10 min, 6 ingredients
  • Mango Mousse
    mangoes, peeled and sliced, lime juice, ground ginger and
    3 More
    mangoes, peeled and sliced, lime juice, ground ginger, unflavored gelatin, sugar, reduced-fat sour cream
    20 min, 6 ingredients
  • Mango Crunch
    mango, peeled and sliced thinly, natural muesli and
    4 More
    mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted
    10 min, 6 ingredients
  • Mango and Cardamom Lassi
    mangoes (2 cheeks canned drained), skim milk (1 cup) and
    2 More
    mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom
    5 min, 4 ingredients
  • Mango and Peach Smoothie
    mango, peeled,stoned and chopped and
    3 More
    mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk
    20 min, 4 ingredients
  • Mango Banana Smoothie Mango Banana Smoothie
    mango, banana, fat free natural yoghurt and
    2 More
    mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats
    5 ingredients
  • Mango & Yoghurt Parfaits Mango & Yoghurt Parfaits
    mangoes (or use drained tinned ), orange juice and
    3 More
    mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped
    15 min, 5 ingredients
  • Mango Pudding - 3 Points Mango Pudding - 3 Points
    mango nectar, low-fat milk, cornstarch and
    2 More
    mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered
    13 min, 5 ingredients
  • Mango and Yoghurt Parfaits Mango and Yoghurt Parfaits
    mangoes or 3 tinned drained and
    4 More
    mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped
    5 min, 5 ingredients
  • Mango Chicken Salad Diabetic Mango Chicken Salad Diabetic
    mango chicken salad and
    13 More
    mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste
    15 ingredients
  • Curried Pork Chops with Mango Sauce Curried Pork Chops with Mango Sauce
    diced peeled mango (about 1/2 mango) and
    10 More
    diced peeled mango (about 1/2 mango), fat-free , less-sodium chicken broth, fresh lime juice, olive oil, honey, curry powder, salt, boneless loin pork chops (about 1/2 inch thick ), salt, curry powder
    18 min, 11 ingredients




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