444 mango fat Recipes

fat-free milk, honey, vanilla extract, light coconut milk, eggs, egg white, day-old cubed french bread (6 slices), diced peeled ripe mango (1/2 lb), flaked sweetened coconut, toasted, sugar, mango or apricot nectar, butter or stick margarine, cornstarch, evaporated fat-free milk

fresh lime juice, ground cumin, pork tenderloin, trimmed , cut into 1/2-inch strips, julienne-cut red bell pepper , (about 1 medium), julienne-cut green bell pepper , (about 1 medium), sliced onion, garlic cloves, minced, low-sodium soy sauce, sugar, low-fat flour tortillas, diced mango (about 1), fat-free sour cream

mango, peeled, pitted, chopped and frozen in a ziptop bag, frozen strawberries, mango nectar (half a can), non-fat vanilla yogurt

fat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper

fat-free chicken broth, boneless skinless chicken breast, ground ginger, salt and pepper, baby spinach, mangoes, cut into bite-size pieces, cucumber, sweet red peppers or 1/2 red onion, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, ginger, black pepper, table salt, water (optional), cornstarch (optional)

chopped peeled mango, fat-free milk, fresh lime juice, brown sugar

fat-free plain yogurt, mango, peeled and cubed, ice cubes, sugar, fresh mint leaves, cardamom pods, crushed , optional

mangoes, peeled and sliced, lime juice, ground ginger, unflavored gelatin, sugar, reduced-fat sour cream

mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted

mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped

mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered

mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

diced peeled mango (about 1/2 mango), fat-free , less-sodium chicken broth, fresh lime juice, olive oil, honey, curry powder, salt, boneless loin pork chops (about 1/2 inch thick ), salt, curry powder