234 mango low fat Recipes

low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping

ripe mango, chopped coarse, plain low-fat yogurt, fresh lime juice, honey, ice cube

plain low-fat yogurt, lemon juice, mango pulp, milk or 1/2 cup cold water, honey or 1 -2 tbsp sugar, salt

orange juice (1/4 cup, fresh, strained ), gelatin (powder ), mangoes (large about 400 g each), vanilla yogurt (low fat or diet - 1 1/2 cups), passion fruit pulp (1/4 cup, about 4 passionfruit)

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

ripe mangoes, peeled and diced, light brown sugar, vanilla ice cream, low-fat, skim milk, fresh mint sprigs (garnish )

sugar, water, light corn syrup, fresh lime juice, low-fat vanilla ice cream, chopped peeled mangoes (about 2), gingersnap cookies, crushed

low-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube

ripe mango, peeled and stoned, strawberry, splenda sugar substitute, skim milk, plain low-fat yogurt, vanilla, ice cubes

ripe mango, peeled and pitted, graham cracker crumbs, granulated sugar, water, liquid honey, vegetable oil, fat cottage cheese, light cream cheese, softened, granulated sugar, low-fat sour cream, egg, egg whites, all-purpose flour, grated orange rind, vanilla

fresh raspberries, water, sugar, chopped mango, vanilla low-fat ice cream

peeled ripe mango , cut into 1-inch pieces (about 4 large), powdered sugar, mashed ripe banana, fresh lime juice, carton vanilla low-fat yogurt

sugar, water, light-colored corn syrup, fresh lime juice, vanilla low-fat ice cream, chopped peeled mango (about 2), gingersnap cookies, crushed

firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt