104038 lower fat tuna salad Recipes

radishes, cucumber, celery ribs, yellow bell pepper, tomatoes, halved, scallions, thinly sliced, fresh lemon juice, olive oil, tuna, drained, chopped fresh parsley, salt and pepper

boiling potatoes , such as yukon gold or 5 -6 medium red bliss potatoes, green beans , topped and cut in half, cannellini beans, rinsed and drained, scallions, chopped (including the green parts), tuna in water, drained, capers, fresh oregano, chopped (or to taste), tomatoes, chopped or 6 -8 cherry tomatoes, halved, extra virgin olive oil, lemon, salt & freshly ground black pepper, to taste

green beans, trimmed, chat potatoes, red onion, sliced, tomatoes, halved, tuna in water, drained and flaked, baby spinach leaves, white wine vinegar, extra virgin olive oil, chives, chopped

garlic clove, minced, salt, lemon , juice and zest of, thyme or 1 tsp dill, extra virgin olive oil, tuna in water, drained, water-packed artichoke hearts, drained and chopped, red onion, finely chopped, celery ribs, chopped, baby spinach, chopped, fresh ground pepper , to taste, english muffins, split, tomato , cut into 8 slices, provolone cheese

macaroni, cooked and cooled, olives, corn, drained, peas, drained, tuna, drained, baby carrots, miracle whip (or to taste)

mixed vegetables (drained ), tuna (drained and flaked ), onion, chopped (green or red or white works fine ), mayonnaise, cilantro (basil or parsley work fine as well), tomatoes, chopped, kosher salt (or to taste), black pepper (or to taste)

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

macaroni noodles, cooked and drained, tuna, drained (more if desired), eggs, boiled and diced, mayonnaise (or to taste), mustard (or to taste), sweet pickle relish, drained (or to taste), salt (to taste), pepper (to taste), paprika (to taste)

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

white tuna, mayonnaise, paprika, sweet green pepper, chopped into cubes, ripped up white chicken meat, habanero sauce (please, no more, no less), your favorite bread (i like baguette), cinnamon (i like to grind it myself in a mortar and pestle) (optional), dijon mustard

mayonnaise, lemon juice, lemon zest, salt and pepper, white tuna, drained, canned white beans, rinsed, english cucumber, cut into 1/2-inch cubes, red onion, finely chopped, head romaine lettuce, shredded, tomatoes, halved

mushrooms, onion , chunked, carrot, roughly chopped, craisins, divided, canned tuna in water, drained (yield of 150g can), light mayonnaise, salt and pepper, flour tortillas, cranberry horseradish, leaves romaine lettuce

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes

tuna, drained, frozen sweetcorn, mayonnaise, salt, sugar, butter or 1/2 tsp margarine, potato

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

short pasta, such as shells or 4 cups orecchiette, frozen peas, thawed, stalk celery, chopped, red onion, chopped, roughly chopped fresh flat-leaf parsley, tuna, drained, olive oil, red wine vinegar, kosher salt, dijon mustard, fresh ground black pepper

tuna, drained and flaked, chopped celery, walnuts, chopped, mayonnaise or 1/4 cup salad dressing, white bread, jellied cranberry sauce, sliced 1/4 inch thick, slightly beaten eggs, milk, salt

tuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar