Macaroni-Tuna Salad Recipe

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Macaroni-Tuna Salad
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Ingredients:

Directions:

  1. Finely chop carrots in food processor. Add olives, and pulse for 2 seconds.
  2. Mix together macaroni, corn, peas, tuna, and carrot/olive mixture.
  3. Add Miracle whip. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.32 Kcal (273 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 4.01mg 1%
Sodium 158.78mg 7%
Potassium 61.33mg 1%
Total Carbs 9.97g 3%
Sugars 2.03g 8%
Dietary Fiber 1.13g 5%
Protein 2.35g 5%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 117.84 Kcal (493 kJ)
Calories from fat 36.37 Kcal
% Daily Value*
Total Fat 4.04g 3%
Cholesterol 7.24mg 1%
Sodium 286.45mg 7%
Potassium 110.65mg 1%
Total Carbs 17.98g 3%
Sugars 3.66g 8%
Dietary Fiber 2.05g 5%
Protein 4.25g 5%
Vitamin C 1.7mg 2%
Vitamin A 0.2mg 5%
Iron 0.8mg 2%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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