Tuna Berry Sandwich Recipe

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Tuna Berry Sandwich
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Ingredients:

Directions:

  1. Combine tuna, celery, nuts, and mayonnaise.
  2. Spread filling on 4 slices of bread. Arrange cranberry slices atop filling; top with remaining bread.
  3. Combine eggs, milk, and salt.
  4. Dip sandwiches in egg mixture.
  5. Brown on medium hot, lightly greased griddle, about 6 to 8 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312 Kcal (1306 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 89.12mg 30%
Sodium 462.09mg 19%
Potassium 175.49mg 4%
Total Carbs 28.92g 10%
Sugars 6.51g 26%
Dietary Fiber 5.51g 22%
Protein 12.56g 25%
Vitamin C 0.4mg 1%
Iron 3.4mg 19%
Calcium 416.6mg 42%
Amount Per 100 g
Calories 244.26 Kcal (1023 kJ)
Calories from fat 116.26 Kcal
% Daily Value*
Total Fat 12.92g 25%
Cholesterol 69.77mg 30%
Sodium 361.77mg 19%
Potassium 137.39mg 4%
Total Carbs 22.64g 10%
Sugars 5.1g 26%
Dietary Fiber 4.31g 22%
Protein 9.83g 25%
Vitamin C 0.3mg 1%
Iron 2.7mg 19%
Calcium 326.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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