37727 lower cal spinach dip Recipes

  • Hot Spinach Dip
    olive oil, plus more for baking dish, onion, diced and
    9 More
    olive oil, plus more for baking dish, onion, diced, garlic cloves, minced, spinach, cleaned, trimmed, and coarsely chopped, milk, reduced-fat bar cream cheese, worcestershire sauce, hot sauce , such as tabasco, shredded mozzarella cheese, coarse salt and pepper, baguette , slices breadsticks or cracker, for serving
    1 hour 30 min, 11 ingredients
  • Spicy Spinach Dip
    frozen chopped spinach, not thawed and
    3 More
    frozen chopped spinach, not thawed, velveeta cheese, cut up, cream cheese, cut up, rotel diced tomatoes with mild green chilies, drained (or any brand you like)
    15 min, 4 ingredients
  • Cheesy Spinach Dip
    velveeta reduced fat cheese product, cut up and
    3 More
    velveeta reduced fat cheese product, cut up, tomatoes, cut up, frozen chopped spinach, thawed,drained, crushed red pepper flakes
    13 min, 4 ingredients
  • Artichoke Spinach Dip
    artichokes, spinach, mayonnaise, lemon juice and
    3 More
    artichokes, spinach, mayonnaise, lemon juice, grated fresh lemon rind, tabasco sauce, salt and pepper
    15 min, 7 ingredients
  • Low Fat Spinach Dip Potato Salad
    tiny new potatoes, skin on, frozen spinach and
    7 More
    tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season
    50 min, 9 ingredients
  • Artichoke & Spinach Dip
    reduced-fat parmesan cheese, topping and
    5 More
    reduced-fat parmesan cheese, topping, spinach (frozen or fresh ), artichoke hearts (cut into small pieces), garlic (crushed or minced ), low-fat sour cream, low-fat cream cheese
    50 min, 6 ingredients
  • Parmesan Spinach Dip
    frozen spinach, thawed and drained, parmesan cheese and
    7 More
    frozen spinach, thawed and drained, parmesan cheese, cream cheese, artichoke hearts, drained and squeezed, half-and-half cream, feta cheese, garlic powder, salt, pepper
    15 min, 9 ingredients
  • Party Spinach Dip
    carton low fat cottage cheese and
    6 More
    carton low fat cottage cheese, frozen chopped spinach, thawed,drained,and squeezed dry, low-fat sour cream, dry vegetable soup mix, grated fresh onions, fresh lemon juice, sliced water chestnuts, drained and chopped
    15 min, 7 ingredients
  • Sunny's Best Artichoke Spinach Dip Sunny's Best Artichoke Spinach Dip
    chopped artichoke heart, chopped fresh spinach and
    6 More
    chopped artichoke heart, chopped fresh spinach, heavy cream, parmesan cheese (grated ), mozzarella cheese, fresh peeled garlic cloves (chopped fine ), fresh ground black pepper, cream cheese
    20 min, 8 ingredients
  • Hot Chile-Spinach Dip in a Bread Round Hot Chile-Spinach Dip in a Bread Round
    unsliced shepherd's bread or 1 large french bread and
    14 More
    unsliced shepherd s bread or 1 large french bread, jalapeno chiles, minced, diced green chilies, onion, chopped, vegetable oil, tomatoes, chopped, frozen chopped spinach, thawed, drained and squeezed dry, red wine vinegar, cream cheese, softened, grated monterey jack cheese, half-and-half, cumin, salt, pepper, tortilla chips
    31 min, 15 ingredients
  • Shrimpy Spinach Dip Shrimpy Spinach Dip
    knorr vegetable soup mix and
    6 More
    knorr vegetable soup mix, frozen chopped spinach (1-2 packages), sour cream (any variety, i use fat free), mayonnaise (any variety, i use light), water chestnuts, shrimp, old bay seasoning
    26 min, 7 ingredients
  • Artichoke / Spinach Dip Artichoke / Spinach Dip
    frozen spinach (1 box, thaw and drain, squeeze) and
    5 More
    frozen spinach (1 box, thaw and drain, squeeze), marinated artichoke hearts (2 jars, drain and chop ), mayonnaise (hellman s), garlic cloves (chopped ), scallions (chopped ), parmesan cheese (shredded )
    30 min, 6 ingredients
  • Mexican Spinach Dip Mexican Spinach Dip
    frozen chopped spinach, thawed and well drained and
    8 More
    frozen chopped spinach, thawed and well drained, cream cheese, at room temperature, white onion, finely chopped, fresh or canned jalapeno, seeded and finely chopped, rotel tomatoes (1 drained, 1 undrained ), grated mexican blend cheese, sour cream, cumin , to taste, chili powder , to taste
    55 min, 9 ingredients
  • Thai Spinach Dip Thai Spinach Dip
    chopped fresh spinach, carton light sour cream and
    7 More
    chopped fresh spinach, carton light sour cream, plain low-fat yogurt, chopped fresh mint, chopped peanuts, peanut butter, honey, crushed red pepper flakes, reduced sodium soy sauce
    2 hour 15 min, 9 ingredients
  • Amazing Spinach Dip Amazing Spinach Dip
    white onion, diced, garlic cloves, minced, olive oil and
    6 More
    white onion, diced, garlic cloves, minced, olive oil, dry vermouth, fat free sour cream, fat free cream cheese, room temp, part-skim ricotta cheese, frozen spinach, finely chopped, marinated artichokes, drained and chopped
    18 min, 10 ingredients
  • Cheesy Sun-Dried Tomato and Spinach Dip Cheesy Sun-Dried Tomato and Spinach Dip
    cream cheese, sour cream, shredded cheddar cheese and
    10 More
    cream cheese, sour cream, shredded cheddar cheese, shredded monterey jack cheese, parmesan cheese, frozen spinach, julian cut sun-dried tomatoes (drained ), crushed garlic clove, worcestershire sauce, onion powder, pepper, salt , to, chopped bell pepper
    23 min, 13 ingredients
  • Cool and Creamy Spinach Dip Cool and Creamy Spinach Dip
    fat cottage cheese and
    8 More
    fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable
    10 min, 9 ingredients
  • Warm Crab and Spinach Dip Warm Crab and Spinach Dip
    olive oil, onion, diced, garlic, minced, cream and
    5 More
    olive oil, onion, diced, garlic, minced, cream, brie cheese, rind removed, spinach, chopped, crabmeat, dijon mustard, dill weed
    30 min, 9 ingredients




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