16935 lower cal dip Recipes

  • Lower-Cal Buttermilk Bacon Spinach Quiche
    low-fat buttermilk, light cream or 1 cup half & half and
    6 More
    low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)
    1 hour 30 min, 8 ingredients
  • Lower Cal Version of Thick Chocolate Pudding
    cocoa, cornstarch, salt, skim milk, vanilla extract
    20 min, 6 ingredients
  • Korean Dipping Sauce
    lower-sodium soy sauce, water, rice vinegar, sugar and
    3 More
    lower-sodium soy sauce, water, rice vinegar, sugar, roasted ground sesame seeds, sliced green onions, red jalapeno pepper, sliced
    7 ingredients
  • Blooming Onion and Dipping Sauce
    dipping sauce, mayonnaise, ketchup and
    19 More
    dipping sauce, mayonnaise, ketchup, cream-style horseradish sauce, paprika, salt, dried oregano, ground black pepper, cayenne pepper, blooming onion, egg, milk, all-purpose flour, salt, cayenne pepper, paprika, ground black pepper, dried oregano, dried thyme, ground cumin, sweet onion, vegetable oil for frying
    22 ingredients
  • Potato Wedges And Roasted Garlic Dip
    dip, garlic bulbs separated into cloves, olive oil and
    9 More
    dip, garlic bulbs separated into cloves, olive oil, sour cream or yogurt, mayonnaise, paprika and salt to taste, potatoes cut into wedges, olive oil, garlic clove finely chopped, paprika and salt to taste, spoon diced oregano
    12 ingredients
  • Dip...spread...soup!
    white beans-drained and rinsed, extra virgin olive oil and
    14 More
    white beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup
    25 min, 16 ingredients
  • Lower Cal Spinach and Artichoke Dip Lower Cal Spinach and Artichoke Dip
    light cream cheese, light sour cream and
    7 More
    light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste
    9 ingredients
  • Lower-Cal  Chicken Margarita  W/ Wheat Pasta Lower-Cal Chicken Margarita W/ Wheat Pasta
    olive oil, onion, diced, garlic, crushed, salt, pepper and
    6 More
    olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat
    11 ingredients
  • Lower-Cal  Chicken Margarita  W/ Wheat Pasta Recipe Lower-Cal Chicken Margarita W/ Wheat Pasta Recipe
    olive oil, onion, diced, garlic, crushed, salt, pepper and
    6 More
    olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat
    11 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Lower Cal Chocolate Mousse Filled Sponge Layer Cake Lower Cal Chocolate Mousse Filled Sponge Layer Cake
    sponge cakes (approx 200g - 12 points) and
    3 More
    sponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)
    2 hour 20 min, 4 ingredients
  • Lower Cal Pancakes Lower Cal Pancakes
    flour, sugar or 1/4 cup brown, salt, baking soda and
    2 More
    flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk
    29 min, 6 ingredients
  • Lower-Cal Cafe Mocha Mix Lower-Cal Cafe Mocha Mix
    splenda sugar substitute, powdered dry milk, nestles quik and
    2 More
    splenda sugar substitute, powdered dry milk, nestles quik, coffee creamer, lite, instant pudding mix , sugar free
    4 min, 5 ingredients
  • Lower Cal Baba Ghanoush Lower Cal Baba Ghanoush
    cumin, whole eggplant, fresh flat-leaf parsley, chopped and
    4 More
    cumin, whole eggplant, fresh flat-leaf parsley, chopped, garlic , masserated, olive oil, salt to taste, tahini
    20 min, 7 ingredients
  • Layered Ranchero Dip Layered Ranchero Dip
    dips , black bean dip, jalapeno style, low-fat sour cream and
    9 More
    dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced
    11 ingredients
  • Mexican Party Wings With Chile Ranch Dip Mexican Party Wings With Chile Ranch Dip
    dip, bottled ranch dressing, green chiles, chicken and
    5 More
    dip, bottled ranch dressing, green chiles, chicken, all purpose flour, taco seasoning, oil, chicken drummettes, dried parsley flakes
    30 min, 9 ingredients
  • Shrimp Dumplings With Sesame Dipping Sauce Shrimp Dumplings With Sesame Dipping Sauce
    dipping sauce, reduced-sodium soy sauce and
    15 More
    dipping sauce, reduced-sodium soy sauce, seasoned rice vinegar, whole scallion, finely chopped (about 1 tbsp), toasted sesame seeds, crushed red pepper, dumplings, shrimp, peeled and deveined, whole scallions, coarsely chopped, water chestnuts, chopped, minced peeled fresh ginger, dry sherry, oyster sauce, asian (dark) sesame oil, garlic, minced, egg white, wonton wrappers (round or square)
    7 min, 17 ingredients
  • Spinach Artichoke And Bacon Dip With Crispy Pitas Spinach Artichoke And Bacon Dip With Crispy Pitas
    dip, vegetable oil, shallot, minced, garlic cloves, minced and
    17 More
    dip, vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, pita crisps, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pitas, cut into 12 wedges each
    20 min, 21 ingredients




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