Mexican Spinach Dip Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (10 oz) package frozen chopped spinach, thawed and well drained
1 (8 oz) package cream cheese, at room temperature
1/2 white onion, finely chopped
1/8-1/4 cup fresh or canned jalapeno, seeded and finely chopped
2 cans rotel tomatoes (1 drained, 1 undrained )
12 oz grated mexican blend cheese
1/3 cup sour cream
1/4 tsp cumin , to taste
1/2 tsp chili powder , to taste

Directions:

Preheat oven to 350 degrees.
Combine all ingredients in a large bowl and mix well.
Turn into a baking dish or casserole that has been lightly sprayed with nonstick cooking spray.
Bake for 30 minutes or until hot and bubbly.
Serve with tortilla or corn chips.
Can be made ahead and refrigerated.
Bake when ready to serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.57 Kcal (764 kJ)
Calories from fat	131.89 Kcal
		% Daily Value*
Total Fat	14.65g	23%
Cholesterol	47.62mg	16%
Sodium	319.92mg	13%
Potassium	93.21mg	2%
Total Carbs	2.68g	1%
Sugars	0.94g	4%
Dietary Fiber	0.37g	1%
Protein	11.06g	22%
Vitamin C	3.3mg	6%
Iron	0.6mg	3%
Calcium	304.7mg	30%

Amount Per 100 g
Calories	267.12 Kcal (1118 kJ)
Calories from fat	192.97 Kcal
		% Daily Value*
Total Fat	21.44g	23%
Cholesterol	69.67mg	16%
Sodium	468.09mg	13%
Potassium	136.38mg	2%
Total Carbs	3.92g	1%
Sugars	1.38g	4%
Dietary Fiber	0.55g	1%
Protein	16.19g	22%
Vitamin C	4.9mg	6%
Vitamin A	0.1mg	1%
Iron	0.8mg	3%
Calcium	445.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Spinach Dip

Frozen chopped spinach, thawed and drained and 7 more..
Taco Skillet

Ground beef, Onion, chopped, Refried beans and 10 more..
Mexican Black Beans

Bacon, chopped, Chopped onion and 7 more..
Texas Chicken Tortilla Soup

Butter, Vegetable oil, Onion, chopped and 11 more..
Texas Style Salsa

Diced tomato, Onion, Hot jalapeno pepper, Tomato sauce and 4 more..
Black and White Nachos

Black beans, drained and 11 more..
Kickin' Chicken Tortilla Soup

Fat-free chicken broth and 12 more..
Quick Colorful Bean Salad

Black beans, rinsed and drained and 14 more..
Mexican Spinach Dip

Frozen spinach, thawed and drained, Cream cheese and 8 more..
Paula Deen's Chicken Quesadilla Stuffed Jalapenos

Fresh jalapenos, Cooked chicken, chopped and 6 more..
Seven Point Spread

Cream cheese, softened and 7 more..